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Full AccessLiterature Review

Effectiveness of Weight-Loss Interventions for Reducing Pain and Disability in People With Common Musculoskeletal Disorders: A Systematic Review With Meta-Analysis

Journal of Orthopaedic & Sports Physical Therapy
Published Online:Volume50Issue6Pages319-333

Abstract

Objective

To assess the effectiveness of weight-loss interventions on pain and disability in people with knee and hip osteoarthritis (OA) and spinal pain.

Design

Intervention systematic review.

Literature Search

Twelve online databases and clinical trial registries.

Study Selection Criteria

Randomized controlled trials of any weight-loss intervention (eg, diet, physical activity, surgical, pharmaceutical) that reported pain or disability outcomes in people with knee or hip OA or spinal pain.

Data Synthesis

We calculated mean differences or standardized mean differences (SMDs) and 95% confidence intervals (CIs). We used the Cochrane risk of bias tool to assess risk of bias and the Grading of Recommendations Assessment, Development, and Evaluation tool to judge credibility of evidence.

Results

Twenty-two trials with 3602 participants were included. There was very low- to very low–credibility evidence for a moderate effect of weight-loss interventions on pain intensity (10 trials, n = 1806; SMD, −0.54; 95% CI: −0.86, −0.22; I2 = 87%, P<.001) and a small effect on disability (11 trials, n = 1821; SMD, −0.32; 95% CI: −0.49, −0.14; I2 = 58%, P<.001) compared to minimal care for people with OA. For knee OA, there was low- to moderate-credibility evidence that weight-loss interventions were not more effective than exercise only for pain intensity and disability, respectively (4 trials, n = 673; SMD, −0.13; 95% CI: −0.40, 0.14; I2 = 55%; 5 trials, n = 737; SMD, −0.20; 95% CI: −0.41, 0.00; I2 = 32%).

Conclusion

Weight-loss interventions may provide small to moderate improvements in pain and disability for OA compared to minimal care. There was limited and inconclusive evidence for weight-loss interventions targeting spinal pain. J Orthop Sports Phys Ther 2020;50(6):319–333. Epub 9 Apr 2020. doi:10.2519/jospt.2020.9041

Musculoskeletal disorders are a leading cause of disability worldwide.22 Hip and knee osteoarthritis (OA) and spinal pain (low back and neck pain) together have accounted for 75% of years lived with disability from musculoskeletal disorders in 2016.22 Spinal pain has accounted for more disability than any other condition globally, totaling 86.5 million years lived with disability.22 Hip and knee OA have accounted for over 16 million years lived with disability, and have been the 12th leading cause of disability.22

Up to 45% of the burden from OA and spinal pain has been attributed to overweight or obesity.8 People with OA who are overweight or obese have 3 times increased odds of worsening knee OA.44 People who are overweight or obese and have spinal pain have up to 1.4 times increased odds of persistent back pain52 compared to those of normal weight. There is low-quality evidence that reducing body weight by 5% is associated with meaningful improvements in pain and disability in people who are overweight and have OA.13 Weight loss is widely recommended as a treatment approach to improve pain and disability in people with OA and spinal pain who are overweight or obese.29,40,47

There are many weight-loss approaches for people who are overweight (including behavioral interventions targeting diet and/or physical activity and surgical and pharmaceutical interventions). However, systematic reviews of weight-loss interventions for people with musculoskeletal conditions have only included behavioral (diet and physical activity) interventions.4,13,17 People with musculoskeletal conditions may face specific barriers to engaging in behavioral weight-loss interventions, including those targeting physical activity, due to obesity or pain that impacts everyday activity.17,21 Comprehensive synthesis of all weight-loss interventions for people with musculoskeletal conditions is needed to help clinicians and patients make decisions about weight-loss treatment options.

The aim of this study was to assess the effectiveness of weight-loss interventions (including behavioral, pharmaceutical, surgical, and cognitive/psychological strategies) for reducing pain and disability in people with hip or knee OA or spinal pain.

Methods

This review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines51 and was prospectively registered with PROSPERO (registration number CRD42016043134).

Data Sources and Searches

We searched MEDLINE, MEDLINE In-Process, AMED, CINAHL, the Cochrane NHS Economic Evaluation Database, the Cochrane Central Register of Controlled Trials, Embase, PsycINFO, and SPORTDiscus on February 5, 2019. The search strategy (APPENDIX A) was drafted in consultation with an information specialist and adapted for each database. We searched clinical trial registries in February 2019 ( www.ClinicalTrials.gov, the Australian New Zealand Clinical Trials Registry, and the World Health Organization International Clinical Trials Registry Platform) to identify ongoing trials. We hand searched reference lists and contacted the authors of included studies to identify additional trials.

Trial Selection

We included randomized controlled trials (RCTs) and cluster randomized controlled trials (C-RCTs) with parallel groups. There was no restriction on language or publication date.

Participants

We included trials that recruited participants with a primary complaint of hip or knee OA or spinal pain (low back or neck pain). Diagnosis of hip or knee OA could be radiographic or clinical.5,6,62 We excluded trials that recruited participants with hip or knee pain but no stated diagnosis of OA. We defined low back pain as pain located in the back between the 12th rib and buttock crease, with or without leg pain.31 We defined neck pain as pain located in the cervical region of the spine.16,27 We excluded trials with participants who had pain as a result of serious underlying conditions such as fracture, infectious disease, cancer, or systemic inflammatory conditions (eg, rheumatoid arthritis). We only included trials of mixed conditions when data were reported separately for OA and spinal pain. We placed no restriction on participant age.

Intervention

We included trials that assessed the effect of any intervention with a stated intention of reducing weight, regardless of the content, delivery methods, providers, intensity, or duration. This could include pharmacological, surgical, behavioral (diet and/or physical activity), or cognitive and psychological strategies. We excluded trials in which only a proportion of participants in an intervention arm were offered a weightloss intervention. Trials that measured or reported on “weight” or “weight loss” but did not report weight loss as an intended treatment target were excluded, for example, therapeutic exercise interventions aiming to increase fitness or strength that did not explicitly aim to reduce weight.

Comparator

A comparison group could be any inactive or active control, including no care, wait list, minimal intervention, usual care, placebo or sham intervention, or an alternative intervention (eg, therapeutic exercise intervention).

Outcomes

We included a trial of OA (knee or hip) or spinal pain if it reported the effects of the intervention on pain intensity and disability outcomes, our primary outcomes of interest. When trials reported more than 1 pain or disability measure, we used the highest listed measure from a published hierarchy of patient-reported outcomes for meta-analyses, detailed for OA.30 For spinal pain, we used the most valid and frequently used measure agreed on by consensus of the review authors.

Secondary outcomes captured for the review were weight, body mass index, physical performance measures, physical activity, dietary outcomes, mental health, and quality of life. We included physical performance outcomes measured by the 6-minute walk test or timed up-and-go test,1 in line with the Osteoarthritis Research Society International recommendations18 for assessing OA outcomes. We extracted both observer-rated and self-reported measures, prioritizing the former for extraction and inclusion in meta-analyses.

Data Extraction

Pairs of reviewers independently screened titles and abstracts, and then full texts, of potentially eligible papers. Reviewers resolved disagreements by consensus or a third reviewer when a consensus could not be reached. We contacted authors for translations of potentially eligible non-English trial reports and, when they did not reply, used Google Translate to screen the article against the eligibility criteria.

Two reviewers independently extracted data on trial design, participant characteristics, intervention description, outcome measures, and outcome data using a standardized data-extraction form. Discrepancies were resolved by consensus or, where necessary, by a third reviewer. We contacted trial authors where important data were missing or information was required to determine eligibility.

Risk of Bias Across Trials

We used the Cochrane Collaboration risk of bias tool (Version 1) to assess random sequence generation, allocation concealment, blinding, incomplete data, selective reporting, and any other sources of bias such as contamination.25 We additionally assessed C-RCTs for recruitment bias, baseline imbalance, loss of clusters, and incorrect analysis.25 Two reviewers independently assessed each trial, with input from a third reviewer for unresolved differences. Trials were categorized as high risk of bias if they had high risk of bias in 3 or more of the 6 domains.

Data Synthesis and Analysis

We conducted meta-analysis based on condition (OA, including hip and knee, or spinal pain) when there were 2 or more trials for a condition, regardless of statistical heterogeneity. We performed separate meta-analyses for different comparators. We grouped trials with no- or low-intensity comparators as “minimal care.” Minimal care could be usual care, attention or wait-list controls, placebo, a minimal intervention such as brief education or advice about self-management, or generic healthy lifestyle advice.

We grouped similar active comparators, irrespective of the dose or delivery (eg, exercise). When trials had more than 2 comparison arms, per Cochrane recommendations we combined similar intervention arms (active interventions) to form one comparison for the primary meta-analyses (eg, different types of exercise such as land-based and aquatic exercise weight-loss interventions). Where intervention arms were dissimilar (eg, dietary weight loss plus exercise versus dietary weight loss only), the number of participants in the control group was divided by the number of intervention arms to enable separate comparisons.25 We used the first postintervention completion data point for synthesis in meta-analyses.

We calculated the mean difference and 95% confidence interval (CI) where trials reported the same outcome measure, and the standardized mean difference (SMD) where different outcome measures were reported. We used random-effects models, as we expected heterogeneity, and generic inverse variance methods to accommodate the inclusion of both RCTs and C-RCTs.25 We assessed C-RCTs for unit-of-analysis errors. If clustering was not appropriately handled or intraclass correlation coefficients were not reported or supplied by the authors, then we adjusted for clustering.25 We conducted meta-analyses using Review Manager Version 5.3.5 (The Nordic Cochrane Center, Copenhagen, Denmark).

We interpreted the effect size for the SMD according to Cohen's d (0.2, small effect; 0.5, moderate effect; greater than 0.8, large effect).15 To facilitate interpretation, we transformed the SMD to provide an estimate of the mean difference for the primary outcomes (pain and disability) and weight outcomes. To do so, we used the most valid, widely used measurement tool of the included trials25 and multiplied the SMD by the standard deviation of the combined groups at baseline of the trial that had the lowest risk of bias and used the tool. Data from trials not included in meta-analyses were presented separately.

We used the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) criteria to assess the credibility of evidence for each meta-analysis.24 The credibility of evidence (categorized as “high,” “moderate,” “low,” or “very low”) was downgraded from high, based on limitations of the trial design, inconsistency of the results, imprecision, indirectness, or publication bias. Publication bias was assessed via visual inspection of funnel plots.

Subgroup and Sensitivity Analysis

We conducted subgroup analyses by intervention type and duration, where possible, for pain, disability, and weight outcomes. Intervention types were defined as multifocused interventions with weight loss, where weight loss was a component of a broader, pain-focused intervention (eg, with advice/education or cognitive or psychological pain management strategies), or weight loss–only interventions, where the entire intervention was focused on weight loss (eg, appetite suppressants, meal replacements, reduced-calorie diets with or without exercise) without any additional components. There were insufficient trials with similar comparison groups to conduct subgroup analyses by specific intervention type, such as pharmaceuticals, meal replacements, etc. Trials were defined as having a duration of less than 12 months or 12 months or greater.

We performed sensitivity analysis to explore the influence of bias by removing trials with an overall high risk of bias. We assessed statistical heterogeneity using the I2 statistic, where a score greater than 75% was considered high.26 We attempted to investigate the sources of high heterogeneity (greater than 75%) for primary outcomes by examining I2 values in subgroup analyses by intervention type. Evidence credibility was downgraded for unexplained heterogeneity.

Protocol Deviations

We included only RCTs to ensure the highest-quality evidence. We added physical performance measures as an outcome. We presented a summary table of trials not included in the meta-analysis, instead of qualitative synthesis, due to the large number of outcomes.

Results

We identified 8889 unique records, of which 268 full texts were reviewed and 22 trials (18 RCTs1012,14,23,28,3339,41,45,46,53,54,56,5961 and 4 C-RCTs2,3,7,43,50 in 44 records) were included (FIGURE 1, TABLE 1; full details of interventions are presented in APPENDIX B). TABLE 2 shows the results of the 16 trials included in meta-analyses, and the 6 trials that were not, and additional outcomes not included in the meta-analysis are provided in APPENDIX B.

FIGURE 1. PRISMA flow diagram for the process of trial selection.
TABLE 1

Characteristics of Included Trials

TABLE 1 Characteristics of Included Trials
Study/Type/Country/TrialCondition/BMI/ArmsLength of Follow-up/Lost to Follow-up/Intervention AdherencePrimary/Secondary Outcomes
Allen et al3Knee/hip OA (n = 300)12 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    C-RCT>25 kg/m29%
    United States2 armsNRBMI, mental health (PHQ), physical activity (CHAMPS)
Allen et al2Knee and/or hip OA (n = 537)12 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    C-RCT>25 kg/m219.1%
    United States4 armsPatients, 43%; providers, 47% of calls completedBMI, mental health (PHQ), physical activity (CHAMPS)
Bliddal et al,10 Christensen et al12Knee OA (n = 96)12 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    RCT>28 kg/m241.7%
    Denmark2 arms58% completedWeight (kilograms)
Christensen et al11Knee OA (n = 153)3 yPain (KOOS pain subscale) and disability (KOOS function in sport and recreation subscale)
    RCT>30 kg/m229.5%
    Denmark2 arms70% of sessions completedWeight (kilograms), KOOS knee-related QoL subscale
    LIGHT
Ghroubi et al23Knee OA (n = 56)8 wkPain (VAS) and disability (WOMAC)
    RCT>30 kg/m219.7%Weight (kilograms), physical performance (6MW)
    France4 armsNR
Irandoust et al28LBP (n = 36)4 moPain (VAS)
    RCTNRNRWeight (kilograms)
    Iran2 armsNR
Lim et al33Knee OA (n = 75)8 wkPain (BPI, 0–11) and disability (WOMAC)
    RCT>25 kg/m212%Weight (kilograms), mental health (SF-36 MCS)
    the Netherlands3 armsAquatic, 92%; land, 88% of sessions completed
Messier et al35Knee OA (n = 24)6 moPain (knee pain scale, ambulation intensity of 0–6) and disability (FAST Functional Performance Inventory)
    RCT>28 kg/m212.5%
    United States2 armsDiet plus exercise, 95% of sessions completedWeight (kilograms), physical performance (6MW)
Messier et al,34 Rejeski et al45Knee OA (n = 316)18 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    RCT>28 kg/m220.3%
    United States4 armsDiet, 72%; exercise, 60%; diet plus exercise, 64% of sessions completedWeight (kilograms), physical performance (6MW), mental health (SF-36 MCS)
    ADAPT
Messier et al36Knee OA (n = 454)18 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    RCT>27–41 kg/m212.2%
    United States3 armsDiet, 61%; diet plus exercise, 63% of sessions completedWeight (kilograms), physical performance (6MW), mental health (SF-36 MCS)
    IDEA
Miller et al 37,38Knee OA (n = 87)6 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    RCT>30 kg/m29.2%
    United States2 armsIntervention group, 77% of exercise and 75% of nutrition sessions completedWeight (kilograms), physical performance (6MW)
Muehlbacher et al39CLBP (n = 96)10 wkPain (PRI of the MPQ, 0–40) and disability (ODQ)
    RCTNR8.4%Weight (kilograms), mental health (SF-36 MCS)
    Germany2 armsNR
O'Brien et al41Knee OA (n = 120)6 moPain (NRS, 0–10) and disability (WOMAC function subscale)
    RCT27–40 kg/m212%Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ)
    Australia2 arms34% completed ≥6 calls
Ravaud et al43Knee OA (n = 336)4 moPain (NRS, 0–10) and disability (WOMAC function subscale)
    C-RCT25–35 kg/m212.3%Weight (kilograms), mental health (SF-12 MCS)
    France2 arms95% attended 3 consultations
    ARTIST
Riecke et al46Phases 1 and 2: knee OA (n = 192)68 wkPain (OMERACT-OARSI VAS, 0–100) and disability (OMERACTOARSI VAS, 0–100)
    RCT (phase 1 of 2)12.7%
Christensen et al14NR90% of sessions completedWeight (kilograms), mental health (SF-36 MCS), KOOS kneerelated QoL subscale
    RCT (phase 2 of 2)Phase 1, 2 arms; phase 2, 3 arms
    Denmark
Aree-Ue et al,7 Saraboon et al50Knee OA (n = 80)8 wkPain (NRS, 0–10)
    C-RCT23–29 kg/m2NRWeight (kilograms), physical performance (TUG)
    Thailand2 armsNR
Somers et al53Knee OA (n = 232)PTA, 24 wk plus 6 mo plus 12 moPain (WOMAC pain subscale) and disability (WOMAC function subscale)
    RCT25–42 kg/m229.75%
    United States4 armsBWM, 65%; PCST plus BWM, 73% of sessions completedWeight (pounds), mental health (AIMS psychological scale)
Strebkova and Alekseeva54Knee OA (n = 50)6 moPain (WOMAC pain VAS, 0–100) and disability (WOMAC function VAS, 0–100)
    RCT>30 kg/m20%
    Russia2 arms100% drug complianceWeight (kilograms)
Toda et al56Knee OA (n = 40)6 wkDisability (Lequesne index of severity)
    RCT>26.4 kg/m27.5%Weight (kilograms), physical activity (steps per day)
    Japan2 armsNR
Williams et al59CLBP (n = 160)26 wkPain (NRS, 0–10) and disability (RMDQ)
    RCT27–40 kg/m221.8%Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ)
    Australia2 arms41% completed ≥6 calls
Wolf et al60Knee OA (n = 110)24 wkDisability (WOMAC function subscale)
    RCTNR22%Weight (pounds), physical performance (6MW), mental health (SF-36 MCS)
    United States4 armsNR
Yazigi61Knee OA (n = 52)12 wkPain (BPI) and disability (KOOS)
    RCTNR7.7%Weight (kilograms), KOOS knee-related QoL subscale
    Portugal2 armsNR

Abbreviations: 6MW, 6-minute walk; ADAPT, Arthritis, Diet, and Activity Promotion Trial; AIMS, Arthritis Impact Measurement Scales; ARTIST, osteoarthritis intervention standardized; BMI, body mass index; BPI, Brief Pain Inventory; BWM, behavioral weight management; CHAMPS, Community Healthy Activities Model Program for Seniors; CLBP, chronic low back pain; C-RCT, cluster randomized controlled trial; FAST, Fitness Arthritis and Seniors Trial; FFQ, Food Frequency Questionnaire; IDEA, Intensive Diet and Exercise for Arthritis; KOOS, Knee injury and Osteoarthritis Outcome Score; LBP, low back pain; LIGHT, Long-term Intervention With Weight Loss in Patients With Concomitant Obesity and Knee Osteoarthritis; MCS, mental component summary; MPQ, McGill Pain Questionnaire; MVPA, moderate to vigorous physical activity; NR, not reported; NRS, numeric rating scale; OA, osteoarthritis; OARSI, Osteoarthritis Research Society International; ODQ, Oswestry Low Back Pain Disability Questionnaire; OMERACT, Outcome Measures in Rheumatology; PCST, pain coping skills training; PHQ, Patient Health Questionnaire; PRI, Pain Rating Index; PTA, posttreatment average; QoL, quality of life; RCT, randomized controlled trial; RMDQ, Roland-Morris Disability Questionnaire; SF-12, Medical Outcomes Study 12-Item Short-Form Health Survey; SF-36, Medical Outcomes Study 36-Item Short-Form Health Survey; TUG, timed up and go; VAS, visual analog scale; WOMAC, Western Ontario and McMaster Universities Osteoarthritis Index.

TABLE 2

Summary of Meta-Analysis Results for Primary and Secondary Outcomes and of Subgroup and Sensitivity Analyses

TABLE 2 Summary of Meta-Analysis Results for Primary and Secondary Outcomes and of Subgroup and Sensitivity Analyses
AnalysisPatients (Trials), nSMDaRe-expression of SMD for Overall ResultGRADE
All Weight-Loss Interventions Versus Minimal Care for OA

Pain1806 (10)−0.54 (−0.86, −0.22)WOMAC pain subscale, −1.77 points; NRS (0–10), −1 pointsVery lowbd
    Weight loss only614 (6)−0.36 (.0.71, −0.01)
    Multifocused1192 (5)−0.81 (−1.41, −0.21)
    Excluding high ROB925 (5)−0.32 (−0.68, 0.04)
    <12 mo in duration873 (7)−0.85 (−1.39, −0.30)
    ≥12 mo in duration761 (3)−0.13 (−0.28, 0.02)
Disability1821 (11)−0.32 (−0.49, −0.14)WOMAC function subscale, −3.7 pointsLowb,d
    Weight loss only709 (8)−0.40 (−0.69, −0.12)
    Multifocused1112 (4)−0.24 (−0.42, −0.05)
    Excluding high ROB1020 (7)−0.43 (−0.73 −0.13)
    <12 mo in duration888 (8)−0.46 (−0.74, −0.18)
    ≥12 mo in duration761 (3)−0.18 (−0.33, −0.03)
Weight1903 (12)−0.42 (−0.64, −0.19)−5.6 kgVery lowbd
    Weight loss only711 (8)−0.56 (−0.97, −0.15)
    Multifocused1192 (5)−0.21 (−0.34, −0.08)
    <12 mo in duration970 (9)−0.57 (−0.91, −0.23)
    ≥12 mo in duration761 (3)−0.13 (−0.27, 0.02)
Physical performance478 (5)1.0 (0.44, 1.56)Very lowb,c,e
Mental health1780 (8)0.01 (−0.16, 0.18)Moderateb,e
Physical activity1221 (5)1.11 (0.34, 1.88)Very lowbe

Weight Loss-Focused Interventions Versus Exercise for Knee OA

Pain673 (4)−0.13 (−0.40, 0.14)No effectLowb,e
    Excluding high ROB435 (3)−0.04 (−0.48, 0.40)
Disability737 (5)−0.20 (−0.41, 0.00)No effectModerateb
    Excluding high ROB499 (4)−0.18 (−0.49, 0.14)
Weight714 (5)−0.23 (−0.39, −0.08)−3.5 kgLowb,e
Physical performance, mf729 (5)−10.47 (−32.2, 11.3)Lowb,e
Mental healthf673 (3)0.20 (−0.84, 1.25)Lowb,e

Dietary Weight Loss and Exercise Versus Dietary Weight Loss Only for Knee OA

Pain435 (3)−0.48 (−0.94, −0.03)WOMAC pain subscale, −1.5 pointsModerateb
Disability476 (4)−0.38 (−0.76, 0.00)WOMAC function subscale, −4.1 pointsModerateb
Weight, kgf467 (4)0.46 (−2.55, 3.48)No effectLowb,e
Physical performance, mf448 (4)51.83 (43.7, 59.95)Lowb,e
Mental healthf448 (3)−0.02 (−1.36, 1.32)Lowb,e

Dietary Weight Loss and Exercise Versus Exercise Only for Knee OA

Pain455 (4)−0.29 (−0.55, −0.03)WOMAC pain subscale, −0.9 pointsModerateb
Disability498 (5)−0.38 (−0.55, −0.20)WOMAC function subscale, −4.1 pointsModerateb
Weight476 (5)−0.21 (−0.45, 0.02)No effectModerateb
Physical performance, mf466 (5)14.68 (6.70, 22.66)Lowb,e
Mental healthf446 (3)0.04 (−0.14, 0.23)No effectLowb,e

Weight-Loss Interventions Versus Usual Care for Chronic Low Back Pain

Pain255 (2)−3.05 (−8.68, 2.58)No effectLowc,e
Disability189 (2)−0.51 (−1.29, 0.27)No effectLowc,e
Weightf213 (2)−2.65 (−7.50, 2.20)No effectModeratee
Mental health200 (2)−0.38 (−1.47, 0.70)Not applicableLowc,e

Abbreviations: GRADE, Grading of Recommendations Assessment, Development, and Evaluation; NRS, numeric rating scale; OA, osteoarthritis; ROB, risk of bias; SMD, standardized mean difference; WOMAC, Western Ontario and McMaster Universities Osteoarthritis Index.

aValues in parentheses are 95% confidence interval.

bDowngraded due to limitations of trial design.

cDowngraded due to inconsistency of results.

dDowngraded due to high probability of publication bias due to visual inspection of the funnel plot.

eDowngraded due to imprecision of results.

fValues in the SMD column are mean difference.

Trial Characteristics

There were 19 trials that included 3310 participants with either knee OA (n = 17)1012,14,23,3338,41,43,45,46,50,53,54,56,60,61 or knee and hip OA (n = 2),2,3 and 3 trials that included 292 participants with chronic low back pain.28,39,59 Intervention durations ranged from 6 weeks to 3 years. All but 1 trial reported follow-up immediately post intervention.53 Only 2 trials collected long-term follow-up data (up to 11 months post intervention).7,43,50 Seventeen trials (OA, n = 15; spinal pain, n = 2) examined weight loss–only interventions including diet-only interventions (reduced-calorie diets with or without meal replacements),10,11,23,34,36,46,54,60 exercise interventions,33,61 combined diet and exercise interventions,23,28,3436,38,41,53,60 and pharmaceutical interventions.39,54,56 Six trials (OA, n = 5; spinal pain, n = 1) examined multifocused interventions with weight loss, including telephone coaching for weight loss combined with cognitive behavioral therapy, specialist referral,2,3 or spinal pain education59; and diet and exercise interventions combined with OA education43,50 or psychological pain-coping interventions.53 Trial comparator groups included attention control, placebo, usual care, exercise only, diet only, therapeutic exercise, or brief lifestyle education.

Adherence to interventions (based on session attendance, calls completed, meal replacements consumed) ranged from 34% to 100% for weight loss–only interventions and from 45% to 95% for multifocused interventions. Interventions delivered via telephone had the lowest average adherence (34% to 46% of completed sessions). Interventions using diet and exercise approaches, either combined or independently, had average adherence rates between 70% and 73% of sessions completed. Only 1 of 3 pharmaceutical trials reported adherence, which was 100% of the prescribed medication.54

Risk of Bias Across Trials

We judged 7 trials as having a high overall risk of bias (FIGURE 2). Due to the nature of interventions and outcomes (self-report), almost all trials were at high risk of bias for blinding. Two trials had a high risk of bias for not randomizing group selection or selection bias, 2 for allocation concealment, and 7 for incomplete outcome data (attrition bias). Two trials were at high risk of recruitment bias or bias due to having no adjustment for clustering.

FIGURE 2. Summary of risk-of-bias assessment for included trials. 1, Random sequence generation (selection bias); 2, Allocation concealment (selection bias); 3, Blinding of participants and personnel (performance bias); 4, Blinding of outcome assessment (detection bias); 5, Incomplete outcome data (attrition bias); 6, Selective reporting (reporting bias); 7, Other bias.

Results of Meta-Analyses

All meta-analyses, including primary and secondary outcomes, are reported in TABLE 2 and APPENDICES C, D, and E.

Weight-Loss Interventions Versus Minimal Care (Hip and Knee OA) There was very low–credibility evidence from 10 trials2,3,23,33,34,38,41,43,50,53 (n = 1806) for a moderate effect of weight-loss interventions (including diet and exercise, diet only, exercise only, and multifocused interventions) on pain intensity compared to minimal care (SMD, −0.54; 95% CI: −0.86, −0.22; I2 = 87%) (FIGURE 3, TABLE 2). This equated to an estimated mean difference of −1.77 points on the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain subscale or of −1 points on a 0-to-10 numeric pain-rating scale. There was no effect on pain intensity when trials at high risk of bias were removed from the meta-analyses (SMD, −0.32; 95% CI: −0.68, 0.04) (APPENDIX C; TABLE 2).

FIGURE 3. Main meta-analyses of all weight-loss interventions versus minimal care for knee and hip OA for the outcomes of pain, disability, and weight. “Reduced-calorie diet plus exercise” is an intervention addressing weight loss via diet to reduce calorie intake, combined with an exercise program. The “MR” intervention addresses weight loss via diet using MRs, and the “education” intervention addresses weight loss via pain and condition-specific education. “Referral” is an intervention with specialist referral. Abbreviations: MR, meal replacement; OA, osteoarthritis.

Subgroup analysis showed a large effect of multifocused interventions (SMD, −0.81; 95% CI: −1.41, −0.21; I2 = 94%) and a small effect of weight loss–only interventions (SMD, −0.36; 95% CI: −0.71, −0.01; I2 = 72%) on pain (FIGURE 3, TABLE 2) compared to minimal care. The interaction term for the subgroup analysis was not significant. Subgroup analysis showed a small effect of weight-loss interventions of less than 12 months' duration (SMD, −0.85; 95% CI: −1.39, −0.30; I2 = 91%), and no effect of interventions lasting 12 months or longer (SMD, −0.13; 95% CI: −0.28, 0.02; I2 = 0%) (TABLE 2). The interaction term for the subgroup analysis was significant.

There was low-credibility evidence from 11 trials2,3,23,33,34,38,41,43,53,56,60 (n = 1821) for a small effect of weight-loss interventions (including diet and exercise, diet only, exercise only, multifocused, and pharmaceutical interventions) on disability compared to minimal care (SMD, −0.32; 95% CI: −0.49, −0.14; I2 = 58%) (FIGURE 3, TABLE 2). This equated to an estimated mean difference of −3.7 points on the WOMAC function subscale. Effects were similar when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).

Subgroup analysis showed small effects of weight loss–only interventions (SMD, −0.40; 95% CI: −0.69, −0.12; I2 = 64%) and multifocused interventions (SMD, −0.24; 95% CI: −0.42, −0.05; I2 = 43%) on disability compared to minimal care (FIGURE 3, TABLE 2). The interaction term for the subgroup analysis was not significant. Subgroup analysis showed a small effect of weight-loss interventions of less than 12 months' duration (SMD, −0.46; 95% CI: −0.74, −0.18; I2 = 91%) and no effect of interventions lasting 12 months or longer (SMD, −0.18; 95% CI: −0.33, −0.03; I2 = 0%) (TABLE 2). The interaction term for the subgroup analysis was significant.

There was very low–credibility evidence from 12 trials2,3,23,33,34,38,41,43,50,53,56,60 (n = 1903) for a small effect of weight-loss interventions (including diet and exercise, diet only, exercise only, multifocused, and pharmaceutical interventions) on weight compared to minimal care (SMD, −0.42; 95% CI: −0.64, −0.19; I2 = 77%) (FIGURE 3, TABLE 2). This equated to a mean difference of −5.6 kg.

Subgroup analysis found a moderate effect of weight loss–only interventions on weight (SMD, −0.56; 95% CI: −0.97, −0.15; I2 = 83%) and a small effect of multifocused interventions (SMD, −0.21; 95% CI: −0.34, −0.08; I2 = 1%) compared to minimal care (FIGURE 3, TABLE 2). The interaction term for the subgroup analysis was not significant.

Weight Loss–Focused Interventions Versus Exercise Only (Knee OA) There was low-credibility evidence from 4 trials23,3436 (n = 673) that weight-loss interventions had no effect on pain intensity compared to exercise-only interventions (SMD, −0.13; 95% CI: −0.40, 0.14; I2 = 55%) (APPENDIX D, TABLE 2). There were no effects on pain intensity when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).

There was moderate-credibility evidence from 5 trials23,3436,60 (n = 737) that weight-loss interventions had no effect on disability compared to exercise-only interventions (SMD, −0.20; 95% CI: −0.41, 0.00; I2 = 32%) (APPENDIX D, TABLE 2). There were no effects on disability when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).

There was low-credibility evidence from 5 trials23,3436,60 (n = 714) of a small effect of weight-loss interventions on weight compared to exercise only (SMD, −0.23; 95% CI: −0.39, −0.08; I2 = 0%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −3.5 kg.

Diet Plus Exercise Versus Diet Only (Knee OA) There was moderate-credibility evidence from 3 trials23,34,36 (n = 435) of a small effect of combined diet (meal replacements and/or reduced-calorie diets) and exercise interventions on pain intensity compared to diet-only interventions (SMD, −0.48; 95% CI: −0.94, −0.03; I2 = 75%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −1.5 points on the WOMAC pain subscale.

There was moderate-credibility evidence from 4 trials23,34,36,60 (n = 476) of a small effect of combined diet and exercise weight-loss interventions on disability compared to diet-only interventions (SMD, −0.38; 95% CI: −0.76, 0.00; I2 = 67%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −4.1 points on the WOMAC function subscale.

There was low-credibility evidence from 4 trials23,34,36,60 (n = 467) of no effect of combined diet and exercise interventions on reducing weight (mean difference, 0.46 kg; 95% CI: −2.55, 3.48; I2 = 38%) (APPENDIX D, TABLE 2) compared to diet-only interventions.

Diet Plus Exercise Versus Exercise Only (Knee OA) There was moderate-credibility evidence from 4 trials23,3436 (n = 455) of a small effect of combined diet (meal replacements and/or reduced-calorie diets) and exercise interventions on pain intensity compared to exercise-only interventions (SMD, −0.29; 95% CI: −0.55, −0.03; I2 = 30%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −0.9 points on the WOMAC pain subscale.

There was moderate-credibility evidence from 5 trials23,3436,60 (n = 498) of a small effect of combined diet and exercise weight-loss interventions on disability compared to exercise-only interventions (SMD, −0.38; 95% CI: −0.55, −0.20; I2 = 0%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −4.1 points on the WOMAC function subscale.

There was moderate-credibility evidence from 5 trials23,3436,60 (n = 476) of no effect of combined diet and exercise interventions on reducing weight (SMD, −0.21 kg; 95% CI: −0.45, 0.02; I2 = 25%) (APPENDIX D, TABLE 2) compared to exercise-only interventions.

Weight-Loss Interventions Versus Minimal Care (Chronic Low Back Pain) Meta-analyses of 2 trials39,59 for chronic low back pain found no effects for pain intensity (low credibility of evidence), disability (low credibility of evidence), or weight (moderate credibility of evidence) compared to minimal care (APPENDIX D, TABLE 2). Based on the unusually large effect size for pain in the pharmaceutical trial39 and the scale used for pain, we suspect that the reported standard deviation may be incorrect, but we were unable to confirm this with the study authors.

Discussion

Weight-loss interventions were effective for reducing pain, disability, and weight in people with knee and hip OA. We found small to moderate effects on pain intensity and disability from very low- and low-credibility evidence, compared to minimal care, in people with knee and hip OA. Weight-loss interventions were not more effective than exercise-only interventions for people with knee OA (low- and moderate-credibility evidence). Combined diet and exercise weight-loss interventions had small to moderate effects on pain intensity and disability, compared to either diet-only or exercise-only interventions, in people with knee OA (low- to moderate-credibility evidence), but these interventions were not more effective for weight loss. Weight-loss interventions had small to moderate effects on weight reduction in people with knee and hip OA (mean difference between 5.6 kg and 3.5 kg). Weight-loss interventions may not influence pain intensity, disability, or weight in people with spinal pain (very low–credibility evidence). While the pharmaceutical weight-loss approach appeared to produce large effects, based on the implausible standard deviation reported in that trial, the result is questionable.

Overweight and obesity have been attributed as a determinant of OA onset and progression.44 Weight-loss interventions had small to moderate effects on core OA outcomes. Improvements from weight-loss interventions were equivalent to a 1-point difference on a 0-to-10 numeric rating scale and a 3.7-point difference on the 0-to-68 WOMAC function (disability) subscale. These effects are at the low end of clinically meaningful effect sizes.19,49 Given the complex interventions included in our review, it is unclear whether the effects may be attributed to reduced weight or to other mechanisms (eg, self-efficacy, strength, or other cognitive constructs).

The effects observed for weight-loss interventions in our review are similar to or smaller than those of OA interventions that do not include weight-loss components. For example, advice and education and interventions aiming to promote OA self-management produce similar effect sizes to our findings.32 Exercise interventions may have larger effects on pain and disability than weight-loss interventions.20 While many people with OA are overweight,8 comparisons of our results to those of reviews of other interventions should be undertaken with caution, due to the potentially different populations of trials that do not focus on weight-loss interventions (ie, those including nonoverweight individuals).20

Strengths and Limitations in Relation to Other Studies

Our review was prospectively registered, conducted using best-practice Cochrane methods,25 and reported according to the PRISMA guidelines.51 We used a comprehensive search strategy, including trial registries. The scope of our review was wider than that of previous reviews in the field,4,13,17 as it included 11 more trials and over 900 more participants. We also examined disability—an important outcome for people with OA and spinal pain that was omitted in previous reviews.4,17 We calculated pooled intervention effects for a range of outcomes for specific conditions and conducted subgroup analysis by intervention type. Because the clinical interpretation of SMDs can be difficult, we re-expressed SMDs to provide effect estimates that can be more easily applied to clinical reasoning (TABLE 2).

We observed substantial statistical heterogeneity (I2 greater than 50%) for some comparisons. We attempted to explore heterogeneity by subgroup analysis based on intervention type, and downgraded the evidence credibility for inconsistency in GRADE assessments. We only found 3 trials of weight-loss interventions for spinal pain,28,39,59 despite it being a leading cause of disability22 with known impacts on co-occurring obesity.52,57 We recommend caution when drawing conclusions from this limited number of trials with varied results, given the low credibility of evidence as assessed by GRADE and high heterogeneity for some analyses. We found few trials examining the impact of pharmacological weight-loss interventions overall (n = 3). We did not pool these trials due to differing comparison groups.39,54,56 There were also no trials of other medical or surgical weight-loss interventions, and no trials reported on participants with hip OA independent of knee OA. The subgroup analysis on the basis of intervention duration should be interpreted cautiously, because it did not account for intervention dose. Inconsistent information reported across trials precluded categorization by dose.

Implications for Practice and Policy

Current behavioral approaches might not consistently produce sufficient weight loss for meaningful effects on pain and disability.9 Clinical practice guidelines suggest that people with overweight or obesity and OA require a weight loss of 5% to 7.5% of body weight for clinically meaningful improvements in pain and disability.9,47 Behavioral approaches are recommended as the first line of care for weight loss.47 We found that behavioral weight-loss interventions for knee and hip OA produced weight loss between 3.5 and 5.6 kg. While our review supports weight loss as a generally effective treatment approach, behavioral interventions might not always be suitable as a first-line option, given their time-intensive nature, the resources they require, and their cost.

Although guidelines endorse weight loss as a core treatment for OA, our review suggests that exercise is a critical ingredient for managing OA. Weight loss might not contribute to greater effects on pain and disability. For example, we found that diet and exercise interventions led to greater improvements in pain and disability but no difference in weight loss. Causal mechanisms of weight-loss interventions may not be attributed to weight loss or changes to body mass index, but may be explained by other mediators.48,58 Osteoarthritis management guidance should be cautious about overemphasizing the importance of weight loss for pain and disability, and instead focus on a comprehensive package of care, including exercise.

More research is needed to inform clinical practice decisions about weight loss for people with musculoskeletal conditions. Future research should focus on understanding whether weight loss is the mechanism of effect on pain and disability, and then how to maximize effects across the population. The 3 trials on pharmaceutical weight-loss interventions seem to report promising effects, but more research is needed to understand the effectiveness, safety, and applicability of these approaches. We identified an important evidence gap relating to spinal pain. As there is a high prevalence of overweight and obesity in people with spinal pain,42,55 there is a need for more high-quality trials that investigate whether targeting weight loss is an important approach to care.

Conclusion

Compared to minimal care, weight-loss interventions reduced pain intensity and disability in people with knee and hip OA, but not in those with spinal pain. Weight-loss interventions were not more effective than exercise-only interventions for knee OA. There was limited evidence regarding the effect of weight-loss interventions for spinal pain.

Key Points

Findings

There was low-credibility evidence that behavioral weight-loss interventions produced small to moderate improvements in pain intensity and disability in people with knee or hip osteoarthritis (OA) compared to minimal interventions. Weight-loss interventions were not more effective than exercise-only interventions for reducing pain or disability in people with knee OA. There was moderate-credibility evidence that combined diet and exercise weight-loss interventions improved pain intensity and disability compared to diet-only interventions for knee OA.

Implications

We found uncertainty in the evidence of effectiveness of weight-loss interventions for pain and disability in people with knee and hip OA. Guideline recommendations should be tempered to reflect uncertainty in effects of weight-loss interventions for pain intensity and disability. There was insufficient evidence of the effectiveness of pharmacological and other medical weight-loss interventions for patients with OA or spinal pain. More research is needed in these areas.

Caution

Most of the evidence was of low credibility and should be interpreted cautiously.

Study Details

Author Contributions

Drs Christopher Williams, John Wiggers, Serene Yoong, Luke Wolfenden, and Steven Kamper designed the review. Dr Christopher Williams, Emma Robson, and Debbie Booth developed the search strategy. Emma Robson and Drs Christopher Williams, Amanda Williams, Kate O'Brien, Rebecca Hodder, and Hopin Lee performed study selection and extracted data from included studies. Emma Robson and Drs Christopher Williams and Rebecca Hodder were involved in the data analysis. Emma Robson and Drs Christopher Williams, Steven Kamper, and Rebecca Hodder were involved in the interpretation and discussion of results. Emma Robson drafted the manuscript, and all authors revised it critically for important intellectual content and approved the final version of the article. All authors had access to all of the data in the study and take responsibility for the integrity of the data and the accuracy of the data analysis. Dr Christopher Williams is the guarantor.

Data Sharing

All data relevant to the study are included in the article or are available as online appendices.

Patient and Public Involvement

There was no patient or public involvement in the completion of this study.

Acknowledgments

The authors thank information specialist Debbie Booth for assisting in the development and running of the search strategy.

References

Appendix A

Search Strategy for Medline (1946 to Present, With Daily Update)

Search Strategy for Medline (1946 to Present, With Daily Update)
Search TermResults, n
1exp Obesity/156932
2Overweight/14845
3Weight Gain/24699
4Weight Loss/27223
5obes*.tw.181310
6(overweight or over weight or overeat* or over eat* or adipos*).tw.105247
7Body Mass Index/91314
8(weight adj3 (cycl* or reduc* or los* or maint* or decreas* or watch* or control* or gain* or chang* or increas* or diet*)).tw.170762
9((body mass index or bmi) adj3 (reduc* or maint* or decreas* or watch* or control* or gain* or chang* or increas* or diet*)).tw.19367
101 or 2 or 3 or 4 or 5 or 6 or 7 or 8 or 9452475
11randomized controlled trial.pt.411368
12clinical trial/505061
13controlled clinical trial/91657
14Random Allocation/86193
15Double-Blind Method/134958
16Single-Blind Method/21352
17Placebos/33996
18Research Design/84189
19intervention studies/8237
20evaluation studies/211418
21Comparative Study/1739732
22Longitudinal Studies/96307
23cross-over studies/37207
24trial.tw.374824
25latin square.tw.3449
26(time adj series).tw.15487
27(before adj2 after adj3 (stud* or trial* or design*)).tw.9322
28((singl* or doubl* or trebl* or tripl*) adj5 (blind* or mask*)).tw.133576
29placebo*.tw.162626
30random*.tw.716650
31(matched adj (communit* or school* or population*)).tw.1682
32(comparison group* or control* group*).tw.308309
33matched pair*.tw.6185
34outcome stud*.tw.5787
3511 or 12 or 13 or 14 or 15 or 16 or 17 or 18 or 19 or 20 or 21 or 22 or 23 or 24 or 25 or 26 or 27 or 28 or 29 or 30 or 31 or 32 or 33 or 343272989
36exp Osteoarthritis/47218
37exp Back Pain/30960
38Neck Pain/4989
39(backache or neckache).tw.1951
40exp Musculoskeletal Pain/1690
41Sciatica/4419
42Neuralgia/9417
43(dorsalgia or cervicalgia).tw.124
44((Cervical Vertebrae or back or knee* or neck or spin* or hip* or lumb* or joint* or musculoske*) adj3 (pain* or ache* or aching or complaint* or stiff* or dysfunction* or disabil* or trauma* or disorder* or injur*)).tw.127932
45(osteoarthr* or osteo arthr*).tw.43713
46Coxarthr*.tw.1597
4736 or 37 or 38 or 39 or 40 or 41 or 42 or 43 or 44 or 45 or 46205106
4810 and 35 and 471478
49(animals not (humans and animals)).sh.4022024
5048 not 491383

Appendix B

Intervention Details of Included Trials

Intervention Details of Included Trials
Study/Type/Country/TrialCondition/BMI/ArmsIntervention Group (Label Provided)/Duration, ContentComparison Group (Label Provided)/ContentLength of Followup/Lost to Followup/Intervention AdherencePrimary/Secondary Outcomes
Allen et al3
C-RCT
United States
Knee/hip OA (n = 300)
>25 kg/m2
2 arms
Multifocused with weight loss (n = 151; telephone coaching for weight loss and primary care provider referrals)
12 mo. Patients received telephone counseling calls for weight management, physical activity, and cognitive behavioral strategies for managing pain. Primary care providers were trained to consider an algorithm-based referral method for OA treatments such as MOVE!, knee braces, injections, etc
Minimal care (n = 149; usual care)
No description provided
12 mo
9%
NR
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
BMI, mental health (PHQ), physical activity (CHAMPS)
Allen et al2
C-RCT
United States
Knee and/or hip OA (n = 537)
>25 kg/m2
4 arms
Multifocused with weight loss (n = 128; telephone weight management)
12 mo. Patients received telephone calls for weight management, physical activity, and cognitive behavioral strategies for managing pain
Multifocused with weight loss (n = 140; telephone coaching for weight loss and primary care provider referrals)
12 mo. Combined patient and provider intervention
Minimal care (n = 129; usual care)
No description provided
12 mo
19.1%
Patients, 43%; providers, 47% of calls completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
BMI, mental health (PHQ), physical activity (CHAMPS)
Bliddal et al,10 Christensen et al12
RCT
Denmark
Knee OA (n = 96)
>28 kg/m2
2 arms
Weight loss focused (n = 48; meal replacements and reduced-calorie diet)
12 mo. First 8 wk: meal replacement formula diet providing 810 kcal/d. In weeks 8–32, participants received weekly or second weekly nutrition sessions to achieve a 1200-kcal/d intake for weight loss. In weeks 32–36, patients used original meal replacements, and in weeks 36–52 nutrition sessions
Weight loss focused (n = 48; reduced-calorie diet)
2-h nutrition presentation at weeks 0, 8, 32, 36, and 52 to try to achieve caloric restriction of 1200 kcal/d
12 mo
41.7%
58% completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
Weight (kilograms)
Christensen et al11
RCT
Denmark
LIGHT
Knee OA (n = 153)
>30 kg/m2
2 arms
Weight loss focused (n = 76; meal replacements and diet modification)
3 y. Three 5-wk weight-loss periods of consuming meal replacement products (totaling an intake of 810 kcal/d) and attending dietitian sessions for weight loss and maintenance advice. Participants were instructed to eat 1200 kcal/d between the 5-wk weight-loss periods
Weight loss focused (n = 77; meal replacements)
1–2 meal replacement products daily to reduce caloric intake. Group dietitian sessions 3 times weekly
3 y
29.5%
70% of sessions completed
Pain (KOOS pain subscale) and disability (KOOS function in sport and recreation subscale)
Weight (kilograms), KOOS knee-related QoL subscale
Ghroubi et al23
RCT
France
Knee OA (n = 56)
>30 kg/m2
4 arms
Weight loss focused (n = 14; reduced-calorie diet)
8 wk. Diet prescription with 25%–30% reduction in calories
Weight loss focused (n = 15; reduced-calorie diet and exercise)
8 wk. Dietary weight loss and exercise interventions combined
Minimal care (n = 14; control)
Description not provided
Exercise only (n = 13; exercise program)
Aerobic and strength exercise for 60 min, 3 times per week
8 wk
19.7%
NR
Pain (VAS) and disability (WOMAC)
Weight (kilograms), physical performance (6MW)
Irandoust et al28
RCT
Iran
LBP (n = 36)
NR
2 arms
Weight loss focused (n = 18; aquatic exercise program and diet modification)
4 mo. Water-based training for 60 min, 3 times per week. Diet adjusted based on calorie recommendations from nutritionist
Minimal care (n = 18; control)
Description not provided
4 mo
NR
NR
Pain (VAS)
Weight (kilograms)
Lim et al33
RCT
the Netherlands
Knee OA (n = 75)
>25 kg/m2
3 arms
Weight loss focused (n = 26; aquatic exercise program)
8 wk. Aquatic gym program for 40 min, 3 times per week
Weight loss focused (n = 25; land-based exercise program)
8 wk. Land-based gym conditioning program for 40 min, 3 times per week
Minimal care (n = 24; homebased exercise)
Advice for home-based exercise
8 wk
12%
Aquatic, 92%; land, 88% of sessions completed
Pain (BPI, 0–11) and disability (WOMAC)
Weight (kilograms), mental health (SF-36 MCS)
Messier et al35
RCT
United States
Knee OA (n = 24)
>28 kg/m2
2 arms
Weight loss focused (n = 13; reduced-calorie diet and exercise)
6 mo. Weekly 60-min nutrition classes for weight loss and an exercise program for 60 min, 3 times per week
Exercise only (n = 11; exercise program)
Exercise program for 60 min, 3 times per week
6 mo
12.5%
Diet plus exercise, 95% of sessions completed
Pain (knee pain scale, ambulation intensity of 0–6) and disability (FAST Functional Performance Inventory)
Weight (kilograms), physical performance (6MW)
Messier et al,34 Rejeski et al45
RCT
United States
ADAPT
Knee OA (n = 316)
>28 kg/m2
4 arms
Weight loss focused (n = 82; reduced-calorie diet)
18 mo. 3-phase weight-loss program with weekly individual and group dietitian sessions, and phone counseling for weight loss. Goals were to produce and maintain an average weight loss of 5%
Weight loss focused (n = 76; reduced-calorie diet and exercise)
18 mo. Dietary weight loss and exercise interventions combined
Minimal care (n = 78; healthy lifestyle education)
Monthly 1-h meetings and calls for topics on OA, recommendations for exercise and weight
Exercise only (n = 80; exercise program)
Exercise program for 60 min, 3 times per week; facility-based transition or home based. Telephone contact
18 mo
20.3%
Diet, 72%; exercise, 60%; diet plus exercise, 64% of sessions completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS)
Messier et al36
RCT
United States
IDEA
Knee OA (n = 454)
>27–41 kg/m2
3 arms
Weight loss focused (n = 150; meal replacements and reduced-calorie diet)
18 mo. 2 meal replacement shakes per day and a calorie-controlled third meal. The diet plan provided for 1200 kcal/d. Participants also attended weekly nutrition education sessions
Weight loss focused (n = 152; meal replacements, reduced-calorie diet, and exercise)
18 mo. Diet plus exercise intervention combined
Exercise only (n = 152; exercise program)
Exercise program for 60 min, 3 times per week. Facility, then home based, and telephone contact
18 mo
12.2%
Diet, 61%; diet plus exercise, 63% of sessions completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS)
Miller et al 37,38
RCT
United States
Knee OA (n = 87)
>30 kg/m2
2 arms
Weight loss focused (n = 44; meal replacements, reduced-calorie diet, and exercise)
6 mo. Partial meal replacements, nutrition education, and behavioral and educational sessions. Dietary energy was 4600 kJ/d for women and 5022 kJ/d for men. Participants also attended exercise sessions in groups of 6–12, for 60 min, 3 times per week
Minimal care (n = 43; weight stable)
Bimonthly meetings on OA general health and weight-maintenance content
6 mo
9.2%
Intervention group, 77% of exercise and 75% of nutrition sessions completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
Weight (kilograms), physical performance (6MW)
Muehlbacher et al39
RCT
Germany
CLBP (n = 96)
NR
2 arms
Weight loss focused (n = 48; pharmaceutical)
10 wk. Blinded medication of 50-mg topiramate titrated at 50 mg/wk to a dose of 200 mg/d in the sixth week, remaining constant
Minimal care (n = 48; placebo)
Participants took blinded placebo drug
10 wk
8.4%
NR
Pain (PRI of the MPQ, 0–40) and disability (ODQ)
Weight (kilograms), mental health (SF-36 MCS)
O'Brien et al41
RCT
Australia
Knee OA (n = 120)
27–40 kg/m2
2 arms
Weight loss focused (n = 60; telephone coaching for weight loss)
6 mo. Brief advice and referral to free telephone-based weight-loss coaching service
Minimal care (n = 60; usual care)
Description not provided
6 mo
12%
34% completed ≥6 calls
Pain (NRS, 0–10) and disability (WOMAC function subscale)
Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ)
Ravaud et al43
C-RCT
France
ARTIST
Knee OA (n = 336)
25–35 kg/m2
2 arms
Multifocused with weight loss (n = 154; goal-oriented OA consultations and weight-loss advice)
30 d. 3 goal-oriented rheumatologist visits. Each visit focused on 1 topic; the first visit provided OA education and advice and the next 2 visits focused on an exercise regime and weight loss, with tailored counseling
Minimal care (n = 182; usual care)
3 usual-care visits to rheumatologist
4 mo
12.3%
95% attended 3 consultations
Pain (NRS, 0–10) and disability (WOMAC function subscale)
Weight (kilograms), mental health (SF-12 MCS)
Riecke et al46
RCT (phase 1 of 2)
Christensen et al14
RCT (phase 2 of 2)
Denmark
Phases 1 and 2: knee OA (n = 192)
NR
Phase 1, 2 arms; phase 2, 3 arms
Phase 1: weight loss focused (n = 96; meal replacements and reduced-calorie diet)
16 wk. 8 wk of a 415-kcal/d diet, followed by 8 wk of a hypoenergetic diet of normal foods, restricted to 1200 kcal/d. Patients attended 1.5-h weekly nutrition sessions to reinforce and encourage compliance
Phase 2: weight loss focused (n = 64; meal replacements and reduced-calorie diet)
52 wk. Focus was on long-term lifestyle modifications to reach weight-loss goals. Weekly 60-min sessions where patients were provided with enough meal replacement formula products for 1 per day
Phase 1: weight loss focused (n = 96; meal replacements and reduced-calorie diet)
Meal replacement formula: 810 kcal/wk for 8 wk and same hypoenergetic diet and nutrition sessions as the intervention group
Phase 2: minimal care (n = 64; usual care)
No attention provided
Phase 2: exercise only (n = 64; exercise program)
Participants completed 60-min exercise sessions 3 d/wk
68 wk
12.7%
90% of sessions completed
Pain (OMERACT-OARSI VAS, 0–100) and disability (OMERACT-OARSI VAS, 0–100)
Weight (kilograms), mental health (SF-36 MCS), KOOS knee-related QoL subscale
Aree-Ue et al,7 Saraboon et al50
C-RCT
Thailand
Knee OA (n = 80)
23–29 kg/m2
2 arms
Multifocused with weight loss (n = 40; OA education, reduced-calorie diet, and exercise)
8 wk. 2-h workshops, 3 delivered in 1 wk. Education on knee OA and weight-reduction program, including information on food selection and an exercise regime. Home visits conducted at weeks 2, 4, and 6 following the workshops to support participants in healthy behavior change
Minimal care (n = 40; control)
Booklet and DVD on OA
8 wk
NR
NR
Pain (NRS, 0–10)
Weight (kilograms), physical performance (TUG)
Somers et al53
RCT
United States
Knee OA (n = 232)
25–42 kg/m2
4 arms
Weight loss focused (n = 59; reduced-calorie diet and exercise)
24 wk. 16 weekly sessions of the LEARN program for weight management and appetite-awareness training. Goal was to lose 0.45–0.92 kg/wk using a 1200-kcal/d or 1500-kcal/d diet. Participants also attended group exercise sessions for 90 min, 3 times a week
Multifocused with weight loss (n = 62; PCST reduced-calorie diet, and exercise)
24 wk. Behavior, weight-loss diet, and exercise program and PCST content combined
Minimal care (n = 51; control)
No attention provided
PTA, 24 wk plus 6 mo plus 12 mo
29.75%
BWM, 65%; PCST plus BWM, 73% of sessions completed
Pain (WOMAC pain subscale) and disability (WOMAC function subscale)
Weight (pounds), mental health (AIMS psychological scale)
Strebkova and Alekseeva54
RCT
Russia
Knee OA (n = 50)
>30 kg/m2
2 arms
Weight loss focused (n = 25; pharmaceuticals, reduced-calorie diet, and exercise)
6 mo. Dose of orlistat: 120 mg, 3 times per day during meals, and hypocaloric diet with deficit of 500–600 kcal for weight loss. Explanations provided for exercises
Weight loss focused (n = 25; reduced-calorie diet and exercise)
Hypocaloric diet with deficit of 500–600 kcal and explanations for exercises
6 mo
0%
100% drug compliance
Pain (WOMAC pain VAS, 0–100) and disability (WOMAC function VAS, 0–100)
Weight (kilograms)
Toda et al56
RCT
Japan
Knee OA (n = 40)
>26.4 kg/m2
2 arms
Weight loss focused (n = 22; pharmaceuticals and exercise)
6 wk. Participants took mazindol (Sanorex; Sandoz-Wander) once per day to restrict appetite; meal replacements and basic exercise instructions (30 min/d)
Minimal care (n = 18; brief exercise instruction)
Exercise instruction and NSAIDs twice per day
6 wk
7.5%
NR
Disability (Lequesne index of severity)
Weight (kilograms), physical activity (steps per day)
Williams et al59
RCT
Australia
CLBP (n = 160)
27–40 kg/m2
2 arms
Multifocused with weight loss (n = 79; CLBP education and telephone coaching for weight loss)
6 mo. Brief advice over the phone and 1 physical therapy clinical consultation providing back pain education. All patients referred to telephone-based weight-loss coaching service
Minimal care (n = 80; usual care)
Description not provided
26 wk
21.8%
41% completed ≥6 calls
Pain (NRS, 0–10) and disability (RMDQ)
Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ)
Wolf et al60
RCT
United States
Knee OA (n = 110)
NR
4 arms
Weight loss focused (n = 27; reduced-calorie diet)
24 wk. Food diary completion and attending 16 × 60-min weekly dietitian-run sessions of the LEARN program for weight management, and then biweekly 60-min sessions for 8 wk
Weight loss focused (n = 28; reduced-calorie diet and exercise)
24 wk. Diet and exercise intervention combined
Minimal care (n = 25; usual care)
16 weekly sessions and 8 biweekly sessions with trial staff, discussing health-related issues, medications, etc. No nutrition or exercise advice
Exercise (n = 30; exercise program)
Weekly home-based exercise program of 60-min sessions for 16 wk and biweekly for 8 wk
24 wk
22%
NR
Disability (WOMAC function subscale)
Weight (pounds), physical performance (6MW), mental health (SF-36 MCS)
Yazigi61
RCT
Portugal
Knee OA (n = 52)
NR
2 arms
Weight loss focused (n = 26; aquatic exercise program)
12 wk. Aquatic exercise program for 60 min, 2 times per week
Weight management program (n = 26)
PESO educational program to prevent obesity and manage weight and health
12 wk
7.7%
NR
Pain (BPI) and disability (KOOS)
Weight (kilograms), KOOS knee-related QoL subscale

Abbreviations: 6MW, 6-minute walk; ADAPT, Arthritis, Diet, and Activity Promotion Trial; AIMS, Arthritis Impact Measurement Scales; ARTIST, osteoarthritis intervention standardized; BMI, body mass index; BPI, Brief Pain Inventory; BWM, behavioral weight management; CHAMPS, Community Healthy Activities Model Program for Seniors; CLBP, chronic low back pain; C-RCT, cluster randomized controlled trial; FFQ, Food Frequency Questionnaire; IDEA, Intensive Diet and Exercise for Arthritis; KOOS, Knee injury and Osteoarthritis Outcome Score; LBP, low back pain; LEARN, Lifestyle, Exercise, Attitudes, Relationships, Nutrition; LIGHT, Long-term Intervention With Weight Loss in Patients With Concomitant Obesity and Knee Osteoarthritis; MCS, mental component summary; MPQ, McGill Pain Questionnaire; MVPA, moderate to vigorous physical activity; NR, not reported; NRS, numeric rating scale; NSAID, nonsteroidal anti-inflammatory drug; OA, osteoarthritis; OARSI, Osteoarthritis Research Society International; ODQ, Oswestry Low Back Pain Disability Questionnaire; OMERACT, Outcome Measures in Rheumatology; PCST, pain coping skills training; PHQ, Patient Health Questionnaire; PRI, Pain Rating Index; PTA, posttreatment average; QoL, quality of life; RCT, randomized controlled trial; RMDQ, Roland-Morris Disability Questionnaire; SF-12, Medical Outcomes Study 12-Item Short-Form Health Survey; SF-36, Medical Outcomes Study 36-Item Short-Form Health Survey; TUG, timed up and go; VAS, visual analog scale; WOMAC, Western Ontario and McMaster Universities Osteoarthritis Index.

Results of Trials Not Included in Meta-Analyses

Results of Trials Not Included in Meta-Analysesa
Study/ComparatorsReason Not in MAPainDisabilityWeightPerformance/ActivityMental HealthQoLDietary Outcomes
Bliddal et al10
n = 96
LED versus conventional diet
Active weight-loss control group could not be synthesized into comparison groupsWOMAC pain subscale: MD, 7.2 (95% CI: 1, 13.4); P = .02WOMAC function subscale: MD, 3.7 (95% CI: −1.9, 9.2); P = .20MD, 7.3 kg (95% CI: 5, 10); P≤.01NRNRNRNR
Christensen et al11 n = 153
Intermittent diet versus regular diet
Active weight-loss control group unable to be synthesized into comparison groupsKOOS pain subscale: MD, 0.3 (95% CI: −4.4, 5.0); P = .91KOOS function subscale: MD, 0.1 (95% CI: −5.5, 5.2); P = .97MD, 1.06 kg (95% CI: 0.63, 2.75); P = .22NRNRKOOS QoL subscale: MD, 0.8 (95% CI: −4.3, 5.8); P = .77NR
Irandoust et al28
n = 36
Aquatic exercise plus diet versus control
Primary outcome data not sufficient to be included in MAPain VAS: P = .001NRFollow-up: aquatic exercise plus diet, 80.9 to 79.2 kg; control, 83.5 to 79.5 kg; P<.001TUG: mean change for aquatic exercise plus diet, 1.85 ± 0.004; P = .001; control, 1.92 ± 0.03; P = .958NRNRNR
Miller et al38
n = 87
Weight loss versus weight stable
Lack of dietary data to synthesizeIn MAIn MAIn MAIn MANRNREnergy intake: weight loss, 1396 ± 64 cal; weight stable, 1817 ± 71 cal
O'Brien et al41
n = 120
Telephone weight loss versus usual care
Lack of dietary data to synthesizeIn MAIn MAIn MAIn MAIn MANRFruit intake OR = 0.85 (95% CI: 0.38, 1.89); vegetable intake OR = 0.35 (95% CI: 0.16, 0.77); consumption of DC more than once per week OR = 0.36 (95% CI: 0.08, 1.55)
Ravaud et al43
n = 336
Standard consultation versus usual care
Postintervention results in MA; long-term results presented hereStandard consultations, −1.35 ± 2.48; usual care, −0.86 ± 2.59Standard consultations, −8.67 ± 12.05; usual care, −5.44 ± 12.97Standard consultations, −.85 ± 4.76; usual care, −2.07 ± 4.37; P = .005Standard consultations, 0.23 ± 0.72; usual care, 0.08 ± 0.85NRNRNR
Riecke et al46
n = 192
Phase 1: VLED versus LED
Christensen et al14
n = 192
Phase 2: diet versus exercise versus control
A 2-phase RCT; the active weight-loss control group was unable to be synthesized into comparison groupsPhase 1: OMERACT-OARSI pain MD, 1.1 (95% CI: −4.11, 6.32)
Phase 2: pain VAS mean change for diet, −6.1 (95% CI: −11.1, −1.1); exercise, −5.6 (95% CI: −10.5, −0.6); control, −5.5 (95% CI: −10.5, −0.5); P = .98
Phase 1: OMERACT-OARSI disability MD, 1.69 (95% CI: −4.16, 7.54)
Phase 2: disability VAS mean change for diet, −7.5 (95% CI: −12.8, −2.1); exercise, −7.6 (95% CI: −13, −2.2); control, .9 (95% CI: −14.4, −3.6); P = .91
Phase 1: MD, 1.08 kg (95% CI: −0.67, 2.81)
Phase 2: mean change for diet, −10.96 kg (95% CI: −12.83, −9.09); exercise, −6.24 kg (95% CI: −8.11, −4.38); control, −8.23 kg (95% CI: −10.09, −6.36); P = .002
Phase 2: 6MW mean change for diet, 37.5 (95% CI: 22.8, 52.3); exercise, 38.5 (95% CI: 23.7, 53.2); control, 22.9 (95% CI: 7.9, 37.9); P = .3Phase 1: SF-36 MCS MD, −3.11 (95% CI: −5.49, −0.73)
Phase 2: SF-36 MCS mean change for diet, −0.3 (95% CI: .2.1, 1.6); exercise, 0.1 (95% CI: −1.7, 2); control, 1.3 (95% CI: −0.5, 3.2); P = .5
Phase 2: KOOS QoL subscale mean change for diet, 8.2 (95% CI: 4.5, 11.9); exercise, 5.8 (95% CI: 2.1, 9.5); control, 5.4 (95% CI: 1.7, 9.2); P = .5NR
Saraboon et al50
n = 80
MUFIP versus control
Postintervention results in MA; long-term results presented hereVAS: MUFIP, 1.1 ± 1; control, 4.2 ± 2.7; ES, 0.24NRMUFIP, 61.1 ± 9.6 kg; control, 64.3 ± 9.5 kgTUG: MUFIP, 9 ± 1.7; control, 13.3 ± 2.9; ES, 0.21NRNRNR
Strebkova and Alekseeva54
n = 50
Orlistat versus diet plus PA
Active weight-loss control group unable to be synthesized into comparison groupsWOMAC pain subscale: orlistat change, −118 ± 96.4; diet plus PA, −48 ± 74.1WOMAC function subscale: orlistat change, −415.9 ± 322.14; diet plus PA, −160.7 ± 354.4Orlistat change, −10.5 ± 11.37 kg; diet plus PA, −0.9 ± 17.4 kgNRNRNRNR
Toda et al56
n = 6
Weight loss versus control
Unable to use follow-up data in MA, as change data were requiredNRNRNRSteps per day (103): weight loss, 7.5 ± 1.7; control, 7.3 ± 2.1NRNRNR
Williams et al59
n = 160
Telephone weight-loss coaching versus usual care
Lack of PA and dietary data to synthesizeNRNRNRMinutes of MVPA per week: MD, 99.3 (95% CI: −260.2, 61.5)NRNRFruit intake OR = 0.79 (95% CI: 0.38, 1.63), vegetable intake OR = 1.3 (95% CI: 0.62, 2.72), consumption of DC more than once per week OR = 1.11 (95% CI: 0.36, 2.72)
Yazigi61
n = 52
AQE versus PESO
Active weight-loss control group unable to be synthesized into comparison groupsKOOS pain subscale: AQE, 69.6 ± 19; PESO, 53.7 ± 19; P≤.001KOOS function subscale: AQE, 52.2 ± 25; PESO, 36.5 ± 27; P“.001Body mass: AQE, 87.3 ± 11; PESO, 92.8 ± 16.8; P = .0066MW: AQE, 18 ± 42; PESO, 55 ± 38; P≤.001BDI: AQE, 6.2 ± 7; PESO, 11.1 ± 8; P≤.05KOOS QoL subscale: AQE, 48.3 ± 25; PESO, 39.9 ± 21; P≤.05NR

Abbreviations: 6MW, 6-minute walk; AQE, aquatic exercise; BDI, Beck Depression Inventory; CI, confidence interval; DC, discretionary choices; ES, effect size; KOOS, Knee injury and Osteoarthritis Outcome Score; LED, low-energy diet; MA, meta-analysis; MCS, mental component summary; MD, mean difference; MUFIP, multifactorial intervention program; MVPA, moderate to vigorous physical activity; NR, not reported; OARSI, Osteoarthritis Research Society International; OMERACT, Outcome Measures in Rheumatology; OR, odds ratio; PA, physical activity; QoL, quality of life; RCT, randomized controlled trial; SF-36, Medical Outcomes Study 36-Item Short-Form Health Survey; TUG, timed up and go; VAS, visual analog scale; VLED, very low–energy diet; WOMAC, Western Ontario and McMaster Universities Osteoarthritis Index.

aValues are mean ± SD unless otherwise indicated.

Appendix C Sensitivity Analysis: Meta-Analysis Results For All Primary Outcomes and Weight For 2 Comparisons, Excluding High-Risk-Of-Bias Studies

FIGURE 1. Weight-loss interventions versus minimal care for knee and hip osteoarthritis, excluding high-risk-of-bias studies.
FIGURE 2. Weight-loss interventions versus exercise-only interventions for knee osteoarthritis, excluding high-risk-of-bias studies.

Appendix D Meta-Analysis Results For Primary Outcomes and Weight For 3 Comparisons

FIGURE 1. Weight-loss interventions versus exercise-only interventions for knee osteoarthritis.
FIGURE 2. Dietary weight-loss and exercise interventions versus dietary weight loss–only interventions for knee osteoarthritis.
FIGURE 3. Dietary weight-loss and exercise interventions versus exercise-only interventions for knee osteoarthritis.
FIGURE 4. Weight-loss interventions versus controls for chronic low back pain.

Appendix E Meta-Analysis Results For Secondary Outcomes (Physical Perform Weight Loss Health, and Physical Activity) For 4 Comparisons

FIGURE 1. Weight-loss interventions versus minimal care for knee and hip osteoarthritis.
FIGURE 2. Weight-loss interventions versus exercise-only interventions for knee osteoarthritis.
FIGURE 3. Dietary weight-loss interventions and exercise versus dietary weight loss only for knee osteoarthritis.
FIGURE 4. Weight-loss interventions versus minimal care for chronic low back pain.
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