Effectiveness of Weight-Loss Interventions for Reducing Pain and Disability in People With Common Musculoskeletal Disorders: A Systematic Review With Meta-Analysis
Abstract
Objective
To assess the effectiveness of weight-loss interventions on pain and disability in people with knee and hip osteoarthritis (OA) and spinal pain.
Design
Intervention systematic review.
Literature Search
Twelve online databases and clinical trial registries.
Study Selection Criteria
Randomized controlled trials of any weight-loss intervention (eg, diet, physical activity, surgical, pharmaceutical) that reported pain or disability outcomes in people with knee or hip OA or spinal pain.
Data Synthesis
We calculated mean differences or standardized mean differences (SMDs) and 95% confidence intervals (CIs). We used the Cochrane risk of bias tool to assess risk of bias and the Grading of Recommendations Assessment, Development, and Evaluation tool to judge credibility of evidence.
Results
Twenty-two trials with 3602 participants were included. There was very low- to very low–credibility evidence for a moderate effect of weight-loss interventions on pain intensity (10 trials, n = 1806; SMD, −0.54; 95% CI: −0.86, −0.22; I2 = 87%, P<.001) and a small effect on disability (11 trials, n = 1821; SMD, −0.32; 95% CI: −0.49, −0.14; I2 = 58%, P<.001) compared to minimal care for people with OA. For knee OA, there was low- to moderate-credibility evidence that weight-loss interventions were not more effective than exercise only for pain intensity and disability, respectively (4 trials, n = 673; SMD, −0.13; 95% CI: −0.40, 0.14; I2 = 55%; 5 trials, n = 737; SMD, −0.20; 95% CI: −0.41, 0.00; I2 = 32%).
Conclusion
Weight-loss interventions may provide small to moderate improvements in pain and disability for OA compared to minimal care. There was limited and inconclusive evidence for weight-loss interventions targeting spinal pain. J Orthop Sports Phys Ther 2020;50(6):319–333. Epub 9 Apr 2020. doi:10.2519/jospt.2020.9041
Musculoskeletal disorders are a leading cause of disability worldwide.22 Hip and knee osteoarthritis (OA) and spinal pain (low back and neck pain) together have accounted for 75% of years lived with disability from musculoskeletal disorders in 2016.22 Spinal pain has accounted for more disability than any other condition globally, totaling 86.5 million years lived with disability.22 Hip and knee OA have accounted for over 16 million years lived with disability, and have been the 12th leading cause of disability.22
Up to 45% of the burden from OA and spinal pain has been attributed to overweight or obesity.8 People with OA who are overweight or obese have 3 times increased odds of worsening knee OA.44 People who are overweight or obese and have spinal pain have up to 1.4 times increased odds of persistent back pain52 compared to those of normal weight. There is low-quality evidence that reducing body weight by 5% is associated with meaningful improvements in pain and disability in people who are overweight and have OA.13 Weight loss is widely recommended as a treatment approach to improve pain and disability in people with OA and spinal pain who are overweight or obese.29,40,47
There are many weight-loss approaches for people who are overweight (including behavioral interventions targeting diet and/or physical activity and surgical and pharmaceutical interventions). However, systematic reviews of weight-loss interventions for people with musculoskeletal conditions have only included behavioral (diet and physical activity) interventions.4,13,17 People with musculoskeletal conditions may face specific barriers to engaging in behavioral weight-loss interventions, including those targeting physical activity, due to obesity or pain that impacts everyday activity.17,21 Comprehensive synthesis of all weight-loss interventions for people with musculoskeletal conditions is needed to help clinicians and patients make decisions about weight-loss treatment options.
The aim of this study was to assess the effectiveness of weight-loss interventions (including behavioral, pharmaceutical, surgical, and cognitive/psychological strategies) for reducing pain and disability in people with hip or knee OA or spinal pain.
Methods
This review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines51 and was prospectively registered with PROSPERO (registration number CRD42016043134).
Data Sources and Searches
We searched MEDLINE, MEDLINE In-Process, AMED, CINAHL, the Cochrane NHS Economic Evaluation Database, the Cochrane Central Register of Controlled Trials, Embase, PsycINFO, and SPORTDiscus on February 5, 2019. The search strategy (APPENDIX A) was drafted in consultation with an information specialist and adapted for each database. We searched clinical trial registries in February 2019 ( www.ClinicalTrials.gov, the Australian New Zealand Clinical Trials Registry, and the World Health Organization International Clinical Trials Registry Platform) to identify ongoing trials. We hand searched reference lists and contacted the authors of included studies to identify additional trials.
Trial Selection
We included randomized controlled trials (RCTs) and cluster randomized controlled trials (C-RCTs) with parallel groups. There was no restriction on language or publication date.
Participants
We included trials that recruited participants with a primary complaint of hip or knee OA or spinal pain (low back or neck pain). Diagnosis of hip or knee OA could be radiographic or clinical.5,6,62 We excluded trials that recruited participants with hip or knee pain but no stated diagnosis of OA. We defined low back pain as pain located in the back between the 12th rib and buttock crease, with or without leg pain.31 We defined neck pain as pain located in the cervical region of the spine.16,27 We excluded trials with participants who had pain as a result of serious underlying conditions such as fracture, infectious disease, cancer, or systemic inflammatory conditions (eg, rheumatoid arthritis). We only included trials of mixed conditions when data were reported separately for OA and spinal pain. We placed no restriction on participant age.
Intervention
We included trials that assessed the effect of any intervention with a stated intention of reducing weight, regardless of the content, delivery methods, providers, intensity, or duration. This could include pharmacological, surgical, behavioral (diet and/or physical activity), or cognitive and psychological strategies. We excluded trials in which only a proportion of participants in an intervention arm were offered a weightloss intervention. Trials that measured or reported on “weight” or “weight loss” but did not report weight loss as an intended treatment target were excluded, for example, therapeutic exercise interventions aiming to increase fitness or strength that did not explicitly aim to reduce weight.
Comparator
A comparison group could be any inactive or active control, including no care, wait list, minimal intervention, usual care, placebo or sham intervention, or an alternative intervention (eg, therapeutic exercise intervention).
Outcomes
We included a trial of OA (knee or hip) or spinal pain if it reported the effects of the intervention on pain intensity and disability outcomes, our primary outcomes of interest. When trials reported more than 1 pain or disability measure, we used the highest listed measure from a published hierarchy of patient-reported outcomes for meta-analyses, detailed for OA.30 For spinal pain, we used the most valid and frequently used measure agreed on by consensus of the review authors.
Secondary outcomes captured for the review were weight, body mass index, physical performance measures, physical activity, dietary outcomes, mental health, and quality of life. We included physical performance outcomes measured by the 6-minute walk test or timed up-and-go test,1 in line with the Osteoarthritis Research Society International recommendations18 for assessing OA outcomes. We extracted both observer-rated and self-reported measures, prioritizing the former for extraction and inclusion in meta-analyses.
Data Extraction
Pairs of reviewers independently screened titles and abstracts, and then full texts, of potentially eligible papers. Reviewers resolved disagreements by consensus or a third reviewer when a consensus could not be reached. We contacted authors for translations of potentially eligible non-English trial reports and, when they did not reply, used Google Translate to screen the article against the eligibility criteria.
Two reviewers independently extracted data on trial design, participant characteristics, intervention description, outcome measures, and outcome data using a standardized data-extraction form. Discrepancies were resolved by consensus or, where necessary, by a third reviewer. We contacted trial authors where important data were missing or information was required to determine eligibility.
Risk of Bias Across Trials
We used the Cochrane Collaboration risk of bias tool (Version 1) to assess random sequence generation, allocation concealment, blinding, incomplete data, selective reporting, and any other sources of bias such as contamination.25 We additionally assessed C-RCTs for recruitment bias, baseline imbalance, loss of clusters, and incorrect analysis.25 Two reviewers independently assessed each trial, with input from a third reviewer for unresolved differences. Trials were categorized as high risk of bias if they had high risk of bias in 3 or more of the 6 domains.
Data Synthesis and Analysis
We conducted meta-analysis based on condition (OA, including hip and knee, or spinal pain) when there were 2 or more trials for a condition, regardless of statistical heterogeneity. We performed separate meta-analyses for different comparators. We grouped trials with no- or low-intensity comparators as “minimal care.” Minimal care could be usual care, attention or wait-list controls, placebo, a minimal intervention such as brief education or advice about self-management, or generic healthy lifestyle advice.
We grouped similar active comparators, irrespective of the dose or delivery (eg, exercise). When trials had more than 2 comparison arms, per Cochrane recommendations we combined similar intervention arms (active interventions) to form one comparison for the primary meta-analyses (eg, different types of exercise such as land-based and aquatic exercise weight-loss interventions). Where intervention arms were dissimilar (eg, dietary weight loss plus exercise versus dietary weight loss only), the number of participants in the control group was divided by the number of intervention arms to enable separate comparisons.25 We used the first postintervention completion data point for synthesis in meta-analyses.
We calculated the mean difference and 95% confidence interval (CI) where trials reported the same outcome measure, and the standardized mean difference (SMD) where different outcome measures were reported. We used random-effects models, as we expected heterogeneity, and generic inverse variance methods to accommodate the inclusion of both RCTs and C-RCTs.25 We assessed C-RCTs for unit-of-analysis errors. If clustering was not appropriately handled or intraclass correlation coefficients were not reported or supplied by the authors, then we adjusted for clustering.25 We conducted meta-analyses using Review Manager Version 5.3.5 (The Nordic Cochrane Center, Copenhagen, Denmark).
We interpreted the effect size for the SMD according to Cohen's d (0.2, small effect; 0.5, moderate effect; greater than 0.8, large effect).15 To facilitate interpretation, we transformed the SMD to provide an estimate of the mean difference for the primary outcomes (pain and disability) and weight outcomes. To do so, we used the most valid, widely used measurement tool of the included trials25 and multiplied the SMD by the standard deviation of the combined groups at baseline of the trial that had the lowest risk of bias and used the tool. Data from trials not included in meta-analyses were presented separately.
We used the Grading of Recommendations Assessment, Development, and Evaluation (GRADE) criteria to assess the credibility of evidence for each meta-analysis.24 The credibility of evidence (categorized as “high,” “moderate,” “low,” or “very low”) was downgraded from high, based on limitations of the trial design, inconsistency of the results, imprecision, indirectness, or publication bias. Publication bias was assessed via visual inspection of funnel plots.
Subgroup and Sensitivity Analysis
We conducted subgroup analyses by intervention type and duration, where possible, for pain, disability, and weight outcomes. Intervention types were defined as multifocused interventions with weight loss, where weight loss was a component of a broader, pain-focused intervention (eg, with advice/education or cognitive or psychological pain management strategies), or weight loss–only interventions, where the entire intervention was focused on weight loss (eg, appetite suppressants, meal replacements, reduced-calorie diets with or without exercise) without any additional components. There were insufficient trials with similar comparison groups to conduct subgroup analyses by specific intervention type, such as pharmaceuticals, meal replacements, etc. Trials were defined as having a duration of less than 12 months or 12 months or greater.
We performed sensitivity analysis to explore the influence of bias by removing trials with an overall high risk of bias. We assessed statistical heterogeneity using the I2 statistic, where a score greater than 75% was considered high.26 We attempted to investigate the sources of high heterogeneity (greater than 75%) for primary outcomes by examining I2 values in subgroup analyses by intervention type. Evidence credibility was downgraded for unexplained heterogeneity.
Protocol Deviations
We included only RCTs to ensure the highest-quality evidence. We added physical performance measures as an outcome. We presented a summary table of trials not included in the meta-analysis, instead of qualitative synthesis, due to the large number of outcomes.
Results
We identified 8889 unique records, of which 268 full texts were reviewed and 22 trials (18 RCTs10–12,14,23,28,33–39,41,45,46,53,54,56,59–61 and 4 C-RCTs2,3,7,43,50 in 44 records) were included (FIGURE 1, TABLE 1; full details of interventions are presented in APPENDIX B). TABLE 2 shows the results of the 16 trials included in meta-analyses, and the 6 trials that were not, and additional outcomes not included in the meta-analysis are provided in APPENDIX B.

| Study/Type/Country/Trial | Condition/BMI/Arms | Length of Follow-up/Lost to Follow-up/Intervention Adherence | Primary/Secondary Outcomes |
|---|---|---|---|
| Allen et al3 | Knee/hip OA (n = 300) | 12 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| C-RCT | >25 kg/m2 | 9% | |
| United States | 2 arms | NR | BMI, mental health (PHQ), physical activity (CHAMPS) |
| Allen et al2 | Knee and/or hip OA (n = 537) | 12 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| C-RCT | >25 kg/m2 | 19.1% | |
| United States | 4 arms | Patients, 43%; providers, 47% of calls completed | BMI, mental health (PHQ), physical activity (CHAMPS) |
| Bliddal et al,10 Christensen et al12 | Knee OA (n = 96) | 12 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| RCT | >28 kg/m2 | 41.7% | |
| Denmark | 2 arms | 58% completed | Weight (kilograms) |
| Christensen et al11 | Knee OA (n = 153) | 3 y | Pain (KOOS pain subscale) and disability (KOOS function in sport and recreation subscale) |
| RCT | >30 kg/m2 | 29.5% | |
| Denmark | 2 arms | 70% of sessions completed | Weight (kilograms), KOOS knee-related QoL subscale |
| LIGHT | |||
| Ghroubi et al23 | Knee OA (n = 56) | 8 wk | Pain (VAS) and disability (WOMAC) |
| RCT | >30 kg/m2 | 19.7% | Weight (kilograms), physical performance (6MW) |
| France | 4 arms | NR | |
| Irandoust et al28 | LBP (n = 36) | 4 mo | Pain (VAS) |
| RCT | NR | NR | Weight (kilograms) |
| Iran | 2 arms | NR | |
| Lim et al33 | Knee OA (n = 75) | 8 wk | Pain (BPI, 0–11) and disability (WOMAC) |
| RCT | >25 kg/m2 | 12% | Weight (kilograms), mental health (SF-36 MCS) |
| the Netherlands | 3 arms | Aquatic, 92%; land, 88% of sessions completed | |
| Messier et al35 | Knee OA (n = 24) | 6 mo | Pain (knee pain scale, ambulation intensity of 0–6) and disability (FAST Functional Performance Inventory) |
| RCT | >28 kg/m2 | 12.5% | |
| United States | 2 arms | Diet plus exercise, 95% of sessions completed | Weight (kilograms), physical performance (6MW) |
| Messier et al,34 Rejeski et al45 | Knee OA (n = 316) | 18 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| RCT | >28 kg/m2 | 20.3% | |
| United States | 4 arms | Diet, 72%; exercise, 60%; diet plus exercise, 64% of sessions completed | Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS) |
| ADAPT | |||
| Messier et al36 | Knee OA (n = 454) | 18 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| RCT | >27–41 kg/m2 | 12.2% | |
| United States | 3 arms | Diet, 61%; diet plus exercise, 63% of sessions completed | Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS) |
| IDEA | |||
| Miller et al 37,38 | Knee OA (n = 87) | 6 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| RCT | >30 kg/m2 | 9.2% | |
| United States | 2 arms | Intervention group, 77% of exercise and 75% of nutrition sessions completed | Weight (kilograms), physical performance (6MW) |
| Muehlbacher et al39 | CLBP (n = 96) | 10 wk | Pain (PRI of the MPQ, 0–40) and disability (ODQ) |
| RCT | NR | 8.4% | Weight (kilograms), mental health (SF-36 MCS) |
| Germany | 2 arms | NR | |
| O'Brien et al41 | Knee OA (n = 120) | 6 mo | Pain (NRS, 0–10) and disability (WOMAC function subscale) |
| RCT | 27–40 kg/m2 | 12% | Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ) |
| Australia | 2 arms | 34% completed ≥6 calls | |
| Ravaud et al43 | Knee OA (n = 336) | 4 mo | Pain (NRS, 0–10) and disability (WOMAC function subscale) |
| C-RCT | 25–35 kg/m2 | 12.3% | Weight (kilograms), mental health (SF-12 MCS) |
| France | 2 arms | 95% attended 3 consultations | |
| ARTIST | |||
| Riecke et al46 | Phases 1 and 2: knee OA (n = 192) | 68 wk | Pain (OMERACT-OARSI VAS, 0–100) and disability (OMERACTOARSI VAS, 0–100) |
| RCT (phase 1 of 2) | 12.7% | ||
| Christensen et al14 | NR | 90% of sessions completed | Weight (kilograms), mental health (SF-36 MCS), KOOS kneerelated QoL subscale |
| RCT (phase 2 of 2) | Phase 1, 2 arms; phase 2, 3 arms | ||
| Denmark | |||
| Aree-Ue et al,7 Saraboon et al50 | Knee OA (n = 80) | 8 wk | Pain (NRS, 0–10) |
| C-RCT | 23–29 kg/m2 | NR | Weight (kilograms), physical performance (TUG) |
| Thailand | 2 arms | NR | |
| Somers et al53 | Knee OA (n = 232) | PTA, 24 wk plus 6 mo plus 12 mo | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) |
| RCT | 25–42 kg/m2 | 29.75% | |
| United States | 4 arms | BWM, 65%; PCST plus BWM, 73% of sessions completed | Weight (pounds), mental health (AIMS psychological scale) |
| Strebkova and Alekseeva54 | Knee OA (n = 50) | 6 mo | Pain (WOMAC pain VAS, 0–100) and disability (WOMAC function VAS, 0–100) |
| RCT | >30 kg/m2 | 0% | |
| Russia | 2 arms | 100% drug compliance | Weight (kilograms) |
| Toda et al56 | Knee OA (n = 40) | 6 wk | Disability (Lequesne index of severity) |
| RCT | >26.4 kg/m2 | 7.5% | Weight (kilograms), physical activity (steps per day) |
| Japan | 2 arms | NR | |
| Williams et al59 | CLBP (n = 160) | 26 wk | Pain (NRS, 0–10) and disability (RMDQ) |
| RCT | 27–40 kg/m2 | 21.8% | Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ) |
| Australia | 2 arms | 41% completed ≥6 calls | |
| Wolf et al60 | Knee OA (n = 110) | 24 wk | Disability (WOMAC function subscale) |
| RCT | NR | 22% | Weight (pounds), physical performance (6MW), mental health (SF-36 MCS) |
| United States | 4 arms | NR | |
| Yazigi61 | Knee OA (n = 52) | 12 wk | Pain (BPI) and disability (KOOS) |
| RCT | NR | 7.7% | Weight (kilograms), KOOS knee-related QoL subscale |
| Portugal | 2 arms | NR |
TABLE 2
Summary of Meta-Analysis Results for Primary and Secondary Outcomes and of Subgroup and Sensitivity Analyses
| Analysis | Patients (Trials), n | SMDa | Re-expression of SMD for Overall Result | GRADE |
|---|---|---|---|---|
| All Weight-Loss Interventions Versus Minimal Care for OA | ||||
| Pain | 1806 (10) | −0.54 (−0.86, −0.22) | WOMAC pain subscale, −1.77 points; NRS (0–10), −1 points | Very lowb–d |
| Weight loss only | 614 (6) | −0.36 (.0.71, −0.01) | ||
| Multifocused | 1192 (5) | −0.81 (−1.41, −0.21) | ||
| Excluding high ROB | 925 (5) | −0.32 (−0.68, 0.04) | ||
| <12 mo in duration | 873 (7) | −0.85 (−1.39, −0.30) | ||
| ≥12 mo in duration | 761 (3) | −0.13 (−0.28, 0.02) | ||
| Disability | 1821 (11) | −0.32 (−0.49, −0.14) | WOMAC function subscale, −3.7 points | Lowb,d |
| Weight loss only | 709 (8) | −0.40 (−0.69, −0.12) | ||
| Multifocused | 1112 (4) | −0.24 (−0.42, −0.05) | ||
| Excluding high ROB | 1020 (7) | −0.43 (−0.73 −0.13) | ||
| <12 mo in duration | 888 (8) | −0.46 (−0.74, −0.18) | ||
| ≥12 mo in duration | 761 (3) | −0.18 (−0.33, −0.03) | ||
| Weight | 1903 (12) | −0.42 (−0.64, −0.19) | −5.6 kg | Very lowb–d |
| Weight loss only | 711 (8) | −0.56 (−0.97, −0.15) | ||
| Multifocused | 1192 (5) | −0.21 (−0.34, −0.08) | ||
| <12 mo in duration | 970 (9) | −0.57 (−0.91, −0.23) | ||
| ≥12 mo in duration | 761 (3) | −0.13 (−0.27, 0.02) | ||
| Physical performance | 478 (5) | 1.0 (0.44, 1.56) | … | Very lowb,c,e |
| Mental health | 1780 (8) | 0.01 (−0.16, 0.18) | … | Moderateb,e |
| Physical activity | 1221 (5) | 1.11 (0.34, 1.88) | … | Very lowb–e |
| Weight Loss-Focused Interventions Versus Exercise for Knee OA | ||||
| Pain | 673 (4) | −0.13 (−0.40, 0.14) | No effect | Lowb,e |
| Excluding high ROB | 435 (3) | −0.04 (−0.48, 0.40) | ||
| Disability | 737 (5) | −0.20 (−0.41, 0.00) | No effect | Moderateb |
| Excluding high ROB | 499 (4) | −0.18 (−0.49, 0.14) | ||
| Weight | 714 (5) | −0.23 (−0.39, −0.08) | −3.5 kg | Lowb,e |
| Physical performance, mf | 729 (5) | −10.47 (−32.2, 11.3) | … | Lowb,e |
| Mental healthf | 673 (3) | 0.20 (−0.84, 1.25) | … | Lowb,e |
| Dietary Weight Loss and Exercise Versus Dietary Weight Loss Only for Knee OA | ||||
| Pain | 435 (3) | −0.48 (−0.94, −0.03) | WOMAC pain subscale, −1.5 points | Moderateb |
| Disability | 476 (4) | −0.38 (−0.76, 0.00) | WOMAC function subscale, −4.1 points | Moderateb |
| Weight, kgf | 467 (4) | 0.46 (−2.55, 3.48) | No effect | Lowb,e |
| Physical performance, mf | 448 (4) | 51.83 (43.7, 59.95) | … | Lowb,e |
| Mental healthf | 448 (3) | −0.02 (−1.36, 1.32) | … | Lowb,e |
| Dietary Weight Loss and Exercise Versus Exercise Only for Knee OA | ||||
| Pain | 455 (4) | −0.29 (−0.55, −0.03) | WOMAC pain subscale, −0.9 points | Moderateb |
| Disability | 498 (5) | −0.38 (−0.55, −0.20) | WOMAC function subscale, −4.1 points | Moderateb |
| Weight | 476 (5) | −0.21 (−0.45, 0.02) | No effect | Moderateb |
| Physical performance, mf | 466 (5) | 14.68 (6.70, 22.66) | … | Lowb,e |
| Mental healthf | 446 (3) | 0.04 (−0.14, 0.23) | No effect | Lowb,e |
| Weight-Loss Interventions Versus Usual Care for Chronic Low Back Pain | ||||
| Pain | 255 (2) | −3.05 (−8.68, 2.58) | No effect | Lowc,e |
| Disability | 189 (2) | −0.51 (−1.29, 0.27) | No effect | Lowc,e |
| Weightf | 213 (2) | −2.65 (−7.50, 2.20) | No effect | Moderatee |
| Mental health | 200 (2) | −0.38 (−1.47, 0.70) | Not applicable | Lowc,e |
Trial Characteristics
There were 19 trials that included 3310 participants with either knee OA (n = 17)10–12,14,23,33–38,41,43,45,46,50,53,54,56,60,61 or knee and hip OA (n = 2),2,3 and 3 trials that included 292 participants with chronic low back pain.28,39,59 Intervention durations ranged from 6 weeks to 3 years. All but 1 trial reported follow-up immediately post intervention.53 Only 2 trials collected long-term follow-up data (up to 11 months post intervention).7,43,50 Seventeen trials (OA, n = 15; spinal pain, n = 2) examined weight loss–only interventions including diet-only interventions (reduced-calorie diets with or without meal replacements),10,11,23,34,36,46,54,60 exercise interventions,33,61 combined diet and exercise interventions,23,28,34–36,38,41,53,60 and pharmaceutical interventions.39,54,56 Six trials (OA, n = 5; spinal pain, n = 1) examined multifocused interventions with weight loss, including telephone coaching for weight loss combined with cognitive behavioral therapy, specialist referral,2,3 or spinal pain education59; and diet and exercise interventions combined with OA education43,50 or psychological pain-coping interventions.53 Trial comparator groups included attention control, placebo, usual care, exercise only, diet only, therapeutic exercise, or brief lifestyle education.
Adherence to interventions (based on session attendance, calls completed, meal replacements consumed) ranged from 34% to 100% for weight loss–only interventions and from 45% to 95% for multifocused interventions. Interventions delivered via telephone had the lowest average adherence (34% to 46% of completed sessions). Interventions using diet and exercise approaches, either combined or independently, had average adherence rates between 70% and 73% of sessions completed. Only 1 of 3 pharmaceutical trials reported adherence, which was 100% of the prescribed medication.54
Risk of Bias Across Trials
We judged 7 trials as having a high overall risk of bias (FIGURE 2). Due to the nature of interventions and outcomes (self-report), almost all trials were at high risk of bias for blinding. Two trials had a high risk of bias for not randomizing group selection or selection bias, 2 for allocation concealment, and 7 for incomplete outcome data (attrition bias). Two trials were at high risk of recruitment bias or bias due to having no adjustment for clustering.

Results of Meta-Analyses
All meta-analyses, including primary and secondary outcomes, are reported in TABLE 2 and APPENDICES C, D, and E.
Weight-Loss Interventions Versus Minimal Care (Hip and Knee OA) There was very low–credibility evidence from 10 trials2,3,23,33,34,38,41,43,50,53 (n = 1806) for a moderate effect of weight-loss interventions (including diet and exercise, diet only, exercise only, and multifocused interventions) on pain intensity compared to minimal care (SMD, −0.54; 95% CI: −0.86, −0.22; I2 = 87%) (FIGURE 3, TABLE 2). This equated to an estimated mean difference of −1.77 points on the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain subscale or of −1 points on a 0-to-10 numeric pain-rating scale. There was no effect on pain intensity when trials at high risk of bias were removed from the meta-analyses (SMD, −0.32; 95% CI: −0.68, 0.04) (APPENDIX C; TABLE 2).



Subgroup analysis showed a large effect of multifocused interventions (SMD, −0.81; 95% CI: −1.41, −0.21; I2 = 94%) and a small effect of weight loss–only interventions (SMD, −0.36; 95% CI: −0.71, −0.01; I2 = 72%) on pain (FIGURE 3, TABLE 2) compared to minimal care. The interaction term for the subgroup analysis was not significant. Subgroup analysis showed a small effect of weight-loss interventions of less than 12 months' duration (SMD, −0.85; 95% CI: −1.39, −0.30; I2 = 91%), and no effect of interventions lasting 12 months or longer (SMD, −0.13; 95% CI: −0.28, 0.02; I2 = 0%) (TABLE 2). The interaction term for the subgroup analysis was significant.
There was low-credibility evidence from 11 trials2,3,23,33,34,38,41,43,53,56,60 (n = 1821) for a small effect of weight-loss interventions (including diet and exercise, diet only, exercise only, multifocused, and pharmaceutical interventions) on disability compared to minimal care (SMD, −0.32; 95% CI: −0.49, −0.14; I2 = 58%) (FIGURE 3, TABLE 2). This equated to an estimated mean difference of −3.7 points on the WOMAC function subscale. Effects were similar when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).
Subgroup analysis showed small effects of weight loss–only interventions (SMD, −0.40; 95% CI: −0.69, −0.12; I2 = 64%) and multifocused interventions (SMD, −0.24; 95% CI: −0.42, −0.05; I2 = 43%) on disability compared to minimal care (FIGURE 3, TABLE 2). The interaction term for the subgroup analysis was not significant. Subgroup analysis showed a small effect of weight-loss interventions of less than 12 months' duration (SMD, −0.46; 95% CI: −0.74, −0.18; I2 = 91%) and no effect of interventions lasting 12 months or longer (SMD, −0.18; 95% CI: −0.33, −0.03; I2 = 0%) (TABLE 2). The interaction term for the subgroup analysis was significant.
There was very low–credibility evidence from 12 trials2,3,23,33,34,38,41,43,50,53,56,60 (n = 1903) for a small effect of weight-loss interventions (including diet and exercise, diet only, exercise only, multifocused, and pharmaceutical interventions) on weight compared to minimal care (SMD, −0.42; 95% CI: −0.64, −0.19; I2 = 77%) (FIGURE 3, TABLE 2). This equated to a mean difference of −5.6 kg.
Subgroup analysis found a moderate effect of weight loss–only interventions on weight (SMD, −0.56; 95% CI: −0.97, −0.15; I2 = 83%) and a small effect of multifocused interventions (SMD, −0.21; 95% CI: −0.34, −0.08; I2 = 1%) compared to minimal care (FIGURE 3, TABLE 2). The interaction term for the subgroup analysis was not significant.
Weight Loss–Focused Interventions Versus Exercise Only (Knee OA) There was low-credibility evidence from 4 trials23,34–36 (n = 673) that weight-loss interventions had no effect on pain intensity compared to exercise-only interventions (SMD, −0.13; 95% CI: −0.40, 0.14; I2 = 55%) (APPENDIX D, TABLE 2). There were no effects on pain intensity when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).
There was moderate-credibility evidence from 5 trials23,34–36,60 (n = 737) that weight-loss interventions had no effect on disability compared to exercise-only interventions (SMD, −0.20; 95% CI: −0.41, 0.00; I2 = 32%) (APPENDIX D, TABLE 2). There were no effects on disability when trials at high risk of bias were removed from the analysis (APPENDIX C, TABLE 2).
There was low-credibility evidence from 5 trials23,34–36,60 (n = 714) of a small effect of weight-loss interventions on weight compared to exercise only (SMD, −0.23; 95% CI: −0.39, −0.08; I2 = 0%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −3.5 kg.
Diet Plus Exercise Versus Diet Only (Knee OA) There was moderate-credibility evidence from 3 trials23,34,36 (n = 435) of a small effect of combined diet (meal replacements and/or reduced-calorie diets) and exercise interventions on pain intensity compared to diet-only interventions (SMD, −0.48; 95% CI: −0.94, −0.03; I2 = 75%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −1.5 points on the WOMAC pain subscale.
There was moderate-credibility evidence from 4 trials23,34,36,60 (n = 476) of a small effect of combined diet and exercise weight-loss interventions on disability compared to diet-only interventions (SMD, −0.38; 95% CI: −0.76, 0.00; I2 = 67%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −4.1 points on the WOMAC function subscale.
There was low-credibility evidence from 4 trials23,34,36,60 (n = 467) of no effect of combined diet and exercise interventions on reducing weight (mean difference, 0.46 kg; 95% CI: −2.55, 3.48; I2 = 38%) (APPENDIX D, TABLE 2) compared to diet-only interventions.
Diet Plus Exercise Versus Exercise Only (Knee OA) There was moderate-credibility evidence from 4 trials23,34–36 (n = 455) of a small effect of combined diet (meal replacements and/or reduced-calorie diets) and exercise interventions on pain intensity compared to exercise-only interventions (SMD, −0.29; 95% CI: −0.55, −0.03; I2 = 30%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −0.9 points on the WOMAC pain subscale.
There was moderate-credibility evidence from 5 trials23,34–36,60 (n = 498) of a small effect of combined diet and exercise weight-loss interventions on disability compared to exercise-only interventions (SMD, −0.38; 95% CI: −0.55, −0.20; I2 = 0%) (APPENDIX D, TABLE 2). This equated to an estimated mean difference of −4.1 points on the WOMAC function subscale.
There was moderate-credibility evidence from 5 trials23,34–36,60 (n = 476) of no effect of combined diet and exercise interventions on reducing weight (SMD, −0.21 kg; 95% CI: −0.45, 0.02; I2 = 25%) (APPENDIX D, TABLE 2) compared to exercise-only interventions.
Weight-Loss Interventions Versus Minimal Care (Chronic Low Back Pain) Meta-analyses of 2 trials39,59 for chronic low back pain found no effects for pain intensity (low credibility of evidence), disability (low credibility of evidence), or weight (moderate credibility of evidence) compared to minimal care (APPENDIX D, TABLE 2). Based on the unusually large effect size for pain in the pharmaceutical trial39 and the scale used for pain, we suspect that the reported standard deviation may be incorrect, but we were unable to confirm this with the study authors.
Discussion
Weight-loss interventions were effective for reducing pain, disability, and weight in people with knee and hip OA. We found small to moderate effects on pain intensity and disability from very low- and low-credibility evidence, compared to minimal care, in people with knee and hip OA. Weight-loss interventions were not more effective than exercise-only interventions for people with knee OA (low- and moderate-credibility evidence). Combined diet and exercise weight-loss interventions had small to moderate effects on pain intensity and disability, compared to either diet-only or exercise-only interventions, in people with knee OA (low- to moderate-credibility evidence), but these interventions were not more effective for weight loss. Weight-loss interventions had small to moderate effects on weight reduction in people with knee and hip OA (mean difference between 5.6 kg and 3.5 kg). Weight-loss interventions may not influence pain intensity, disability, or weight in people with spinal pain (very low–credibility evidence). While the pharmaceutical weight-loss approach appeared to produce large effects, based on the implausible standard deviation reported in that trial, the result is questionable.
Overweight and obesity have been attributed as a determinant of OA onset and progression.44 Weight-loss interventions had small to moderate effects on core OA outcomes. Improvements from weight-loss interventions were equivalent to a 1-point difference on a 0-to-10 numeric rating scale and a 3.7-point difference on the 0-to-68 WOMAC function (disability) subscale. These effects are at the low end of clinically meaningful effect sizes.19,49 Given the complex interventions included in our review, it is unclear whether the effects may be attributed to reduced weight or to other mechanisms (eg, self-efficacy, strength, or other cognitive constructs).
The effects observed for weight-loss interventions in our review are similar to or smaller than those of OA interventions that do not include weight-loss components. For example, advice and education and interventions aiming to promote OA self-management produce similar effect sizes to our findings.32 Exercise interventions may have larger effects on pain and disability than weight-loss interventions.20 While many people with OA are overweight,8 comparisons of our results to those of reviews of other interventions should be undertaken with caution, due to the potentially different populations of trials that do not focus on weight-loss interventions (ie, those including nonoverweight individuals).20
Strengths and Limitations in Relation to Other Studies
Our review was prospectively registered, conducted using best-practice Cochrane methods,25 and reported according to the PRISMA guidelines.51 We used a comprehensive search strategy, including trial registries. The scope of our review was wider than that of previous reviews in the field,4,13,17 as it included 11 more trials and over 900 more participants. We also examined disability—an important outcome for people with OA and spinal pain that was omitted in previous reviews.4,17 We calculated pooled intervention effects for a range of outcomes for specific conditions and conducted subgroup analysis by intervention type. Because the clinical interpretation of SMDs can be difficult, we re-expressed SMDs to provide effect estimates that can be more easily applied to clinical reasoning (TABLE 2).
We observed substantial statistical heterogeneity (I2 greater than 50%) for some comparisons. We attempted to explore heterogeneity by subgroup analysis based on intervention type, and downgraded the evidence credibility for inconsistency in GRADE assessments. We only found 3 trials of weight-loss interventions for spinal pain,28,39,59 despite it being a leading cause of disability22 with known impacts on co-occurring obesity.52,57 We recommend caution when drawing conclusions from this limited number of trials with varied results, given the low credibility of evidence as assessed by GRADE and high heterogeneity for some analyses. We found few trials examining the impact of pharmacological weight-loss interventions overall (n = 3). We did not pool these trials due to differing comparison groups.39,54,56 There were also no trials of other medical or surgical weight-loss interventions, and no trials reported on participants with hip OA independent of knee OA. The subgroup analysis on the basis of intervention duration should be interpreted cautiously, because it did not account for intervention dose. Inconsistent information reported across trials precluded categorization by dose.
Implications for Practice and Policy
Current behavioral approaches might not consistently produce sufficient weight loss for meaningful effects on pain and disability.9 Clinical practice guidelines suggest that people with overweight or obesity and OA require a weight loss of 5% to 7.5% of body weight for clinically meaningful improvements in pain and disability.9,47 Behavioral approaches are recommended as the first line of care for weight loss.47 We found that behavioral weight-loss interventions for knee and hip OA produced weight loss between 3.5 and 5.6 kg. While our review supports weight loss as a generally effective treatment approach, behavioral interventions might not always be suitable as a first-line option, given their time-intensive nature, the resources they require, and their cost.
Although guidelines endorse weight loss as a core treatment for OA, our review suggests that exercise is a critical ingredient for managing OA. Weight loss might not contribute to greater effects on pain and disability. For example, we found that diet and exercise interventions led to greater improvements in pain and disability but no difference in weight loss. Causal mechanisms of weight-loss interventions may not be attributed to weight loss or changes to body mass index, but may be explained by other mediators.48,58 Osteoarthritis management guidance should be cautious about overemphasizing the importance of weight loss for pain and disability, and instead focus on a comprehensive package of care, including exercise.
More research is needed to inform clinical practice decisions about weight loss for people with musculoskeletal conditions. Future research should focus on understanding whether weight loss is the mechanism of effect on pain and disability, and then how to maximize effects across the population. The 3 trials on pharmaceutical weight-loss interventions seem to report promising effects, but more research is needed to understand the effectiveness, safety, and applicability of these approaches. We identified an important evidence gap relating to spinal pain. As there is a high prevalence of overweight and obesity in people with spinal pain,42,55 there is a need for more high-quality trials that investigate whether targeting weight loss is an important approach to care.
Conclusion
Compared to minimal care, weight-loss interventions reduced pain intensity and disability in people with knee and hip OA, but not in those with spinal pain. Weight-loss interventions were not more effective than exercise-only interventions for knee OA. There was limited evidence regarding the effect of weight-loss interventions for spinal pain.
Key Points
Findings
There was low-credibility evidence that behavioral weight-loss interventions produced small to moderate improvements in pain intensity and disability in people with knee or hip osteoarthritis (OA) compared to minimal interventions. Weight-loss interventions were not more effective than exercise-only interventions for reducing pain or disability in people with knee OA. There was moderate-credibility evidence that combined diet and exercise weight-loss interventions improved pain intensity and disability compared to diet-only interventions for knee OA.
Implications
We found uncertainty in the evidence of effectiveness of weight-loss interventions for pain and disability in people with knee and hip OA. Guideline recommendations should be tempered to reflect uncertainty in effects of weight-loss interventions for pain intensity and disability. There was insufficient evidence of the effectiveness of pharmacological and other medical weight-loss interventions for patients with OA or spinal pain. More research is needed in these areas.
Caution
Most of the evidence was of low credibility and should be interpreted cautiously.
Study Details
Author Contributions
Drs Christopher Williams, John Wiggers, Serene Yoong, Luke Wolfenden, and Steven Kamper designed the review. Dr Christopher Williams, Emma Robson, and Debbie Booth developed the search strategy. Emma Robson and Drs Christopher Williams, Amanda Williams, Kate O'Brien, Rebecca Hodder, and Hopin Lee performed study selection and extracted data from included studies. Emma Robson and Drs Christopher Williams and Rebecca Hodder were involved in the data analysis. Emma Robson and Drs Christopher Williams, Steven Kamper, and Rebecca Hodder were involved in the interpretation and discussion of results. Emma Robson drafted the manuscript, and all authors revised it critically for important intellectual content and approved the final version of the article. All authors had access to all of the data in the study and take responsibility for the integrity of the data and the accuracy of the data analysis. Dr Christopher Williams is the guarantor.
Data Sharing
All data relevant to the study are included in the article or are available as online appendices.
Patient and Public Involvement
There was no patient or public involvement in the completion of this study.
Acknowledgments
The authors thank information specialist Debbie Booth for assisting in the development and running of the search strategy.
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Appendix A
Search Strategy for Medline (1946 to Present, With Daily Update)
| Search Term | Results, n | |
|---|---|---|
| 1 | exp Obesity/ | 156932 |
| 2 | Overweight/ | 14845 |
| 3 | Weight Gain/ | 24699 |
| 4 | Weight Loss/ | 27223 |
| 5 | obes*.tw. | 181310 |
| 6 | (overweight or over weight or overeat* or over eat* or adipos*).tw. | 105247 |
| 7 | Body Mass Index/ | 91314 |
| 8 | (weight adj3 (cycl* or reduc* or los* or maint* or decreas* or watch* or control* or gain* or chang* or increas* or diet*)).tw. | 170762 |
| 9 | ((body mass index or bmi) adj3 (reduc* or maint* or decreas* or watch* or control* or gain* or chang* or increas* or diet*)).tw. | 19367 |
| 10 | 1 or 2 or 3 or 4 or 5 or 6 or 7 or 8 or 9 | 452475 |
| 11 | randomized controlled trial.pt. | 411368 |
| 12 | clinical trial/ | 505061 |
| 13 | controlled clinical trial/ | 91657 |
| 14 | Random Allocation/ | 86193 |
| 15 | Double-Blind Method/ | 134958 |
| 16 | Single-Blind Method/ | 21352 |
| 17 | Placebos/ | 33996 |
| 18 | Research Design/ | 84189 |
| 19 | intervention studies/ | 8237 |
| 20 | evaluation studies/ | 211418 |
| 21 | Comparative Study/ | 1739732 |
| 22 | Longitudinal Studies/ | 96307 |
| 23 | cross-over studies/ | 37207 |
| 24 | trial.tw. | 374824 |
| 25 | latin square.tw. | 3449 |
| 26 | (time adj series).tw. | 15487 |
| 27 | (before adj2 after adj3 (stud* or trial* or design*)).tw. | 9322 |
| 28 | ((singl* or doubl* or trebl* or tripl*) adj5 (blind* or mask*)).tw. | 133576 |
| 29 | placebo*.tw. | 162626 |
| 30 | random*.tw. | 716650 |
| 31 | (matched adj (communit* or school* or population*)).tw. | 1682 |
| 32 | (comparison group* or control* group*).tw. | 308309 |
| 33 | matched pair*.tw. | 6185 |
| 34 | outcome stud*.tw. | 5787 |
| 35 | 11 or 12 or 13 or 14 or 15 or 16 or 17 or 18 or 19 or 20 or 21 or 22 or 23 or 24 or 25 or 26 or 27 or 28 or 29 or 30 or 31 or 32 or 33 or 34 | 3272989 |
| 36 | exp Osteoarthritis/ | 47218 |
| 37 | exp Back Pain/ | 30960 |
| 38 | Neck Pain/ | 4989 |
| 39 | (backache or neckache).tw. | 1951 |
| 40 | exp Musculoskeletal Pain/ | 1690 |
| 41 | Sciatica/ | 4419 |
| 42 | Neuralgia/ | 9417 |
| 43 | (dorsalgia or cervicalgia).tw. | 124 |
| 44 | ((Cervical Vertebrae or back or knee* or neck or spin* or hip* or lumb* or joint* or musculoske*) adj3 (pain* or ache* or aching or complaint* or stiff* or dysfunction* or disabil* or trauma* or disorder* or injur*)).tw. | 127932 |
| 45 | (osteoarthr* or osteo arthr*).tw. | 43713 |
| 46 | Coxarthr*.tw. | 1597 |
| 47 | 36 or 37 or 38 or 39 or 40 or 41 or 42 or 43 or 44 or 45 or 46 | 205106 |
| 48 | 10 and 35 and 47 | 1478 |
| 49 | (animals not (humans and animals)).sh. | 4022024 |
| 50 | 48 not 49 | 1383 |
Appendix B
Intervention Details of Included Trials
| Study/Type/Country/Trial | Condition/BMI/Arms | Intervention Group (Label Provided)/Duration, Content | Comparison Group (Label Provided)/Content | Length of Followup/Lost to Followup/Intervention Adherence | Primary/Secondary Outcomes |
|---|---|---|---|---|---|
| Allen et al3 C-RCT United States | Knee/hip OA (n = 300) >25 kg/m2 2 arms | Multifocused with weight loss (n = 151; telephone coaching for weight loss and primary care provider referrals) 12 mo. Patients received telephone counseling calls for weight management, physical activity, and cognitive behavioral strategies for managing pain. Primary care providers were trained to consider an algorithm-based referral method for OA treatments such as MOVE!, knee braces, injections, etc | Minimal care (n = 149; usual care) No description provided | 12 mo 9% NR | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) BMI, mental health (PHQ), physical activity (CHAMPS) |
| Allen et al2 C-RCT United States | Knee and/or hip OA (n = 537) >25 kg/m2 4 arms | Multifocused with weight loss (n = 128; telephone weight management) 12 mo. Patients received telephone calls for weight management, physical activity, and cognitive behavioral strategies for managing pain Multifocused with weight loss (n = 140; telephone coaching for weight loss and primary care provider referrals) 12 mo. Combined patient and provider intervention | Minimal care (n = 129; usual care) No description provided | 12 mo 19.1% Patients, 43%; providers, 47% of calls completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) BMI, mental health (PHQ), physical activity (CHAMPS) |
| Bliddal et al,10 Christensen et al12 RCT Denmark | Knee OA (n = 96) >28 kg/m2 2 arms | Weight loss focused (n = 48; meal replacements and reduced-calorie diet) 12 mo. First 8 wk: meal replacement formula diet providing 810 kcal/d. In weeks 8–32, participants received weekly or second weekly nutrition sessions to achieve a 1200-kcal/d intake for weight loss. In weeks 32–36, patients used original meal replacements, and in weeks 36–52 nutrition sessions | Weight loss focused (n = 48; reduced-calorie diet) 2-h nutrition presentation at weeks 0, 8, 32, 36, and 52 to try to achieve caloric restriction of 1200 kcal/d | 12 mo 41.7% 58% completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) Weight (kilograms) |
| Christensen et al11 RCT Denmark LIGHT | Knee OA (n = 153) >30 kg/m2 2 arms | Weight loss focused (n = 76; meal replacements and diet modification) 3 y. Three 5-wk weight-loss periods of consuming meal replacement products (totaling an intake of 810 kcal/d) and attending dietitian sessions for weight loss and maintenance advice. Participants were instructed to eat 1200 kcal/d between the 5-wk weight-loss periods | Weight loss focused (n = 77; meal replacements) 1–2 meal replacement products daily to reduce caloric intake. Group dietitian sessions 3 times weekly | 3 y 29.5% 70% of sessions completed | Pain (KOOS pain subscale) and disability (KOOS function in sport and recreation subscale) Weight (kilograms), KOOS knee-related QoL subscale |
| Ghroubi et al23 RCT France | Knee OA (n = 56) >30 kg/m2 4 arms | Weight loss focused (n = 14; reduced-calorie diet) 8 wk. Diet prescription with 25%–30% reduction in calories Weight loss focused (n = 15; reduced-calorie diet and exercise) 8 wk. Dietary weight loss and exercise interventions combined | Minimal care (n = 14; control) Description not provided Exercise only (n = 13; exercise program) Aerobic and strength exercise for 60 min, 3 times per week | 8 wk 19.7% NR | Pain (VAS) and disability (WOMAC) Weight (kilograms), physical performance (6MW) |
| Irandoust et al28 RCT Iran | LBP (n = 36) NR 2 arms | Weight loss focused (n = 18; aquatic exercise program and diet modification) 4 mo. Water-based training for 60 min, 3 times per week. Diet adjusted based on calorie recommendations from nutritionist | Minimal care (n = 18; control) Description not provided | 4 mo NR NR | Pain (VAS) Weight (kilograms) |
| Lim et al33 RCT the Netherlands | Knee OA (n = 75) >25 kg/m2 3 arms | Weight loss focused (n = 26; aquatic exercise program) 8 wk. Aquatic gym program for 40 min, 3 times per week Weight loss focused (n = 25; land-based exercise program) 8 wk. Land-based gym conditioning program for 40 min, 3 times per week | Minimal care (n = 24; homebased exercise) Advice for home-based exercise | 8 wk 12% Aquatic, 92%; land, 88% of sessions completed | Pain (BPI, 0–11) and disability (WOMAC) Weight (kilograms), mental health (SF-36 MCS) |
| Messier et al35 RCT United States | Knee OA (n = 24) >28 kg/m2 2 arms | Weight loss focused (n = 13; reduced-calorie diet and exercise) 6 mo. Weekly 60-min nutrition classes for weight loss and an exercise program for 60 min, 3 times per week | Exercise only (n = 11; exercise program) Exercise program for 60 min, 3 times per week | 6 mo 12.5% Diet plus exercise, 95% of sessions completed | Pain (knee pain scale, ambulation intensity of 0–6) and disability (FAST Functional Performance Inventory) Weight (kilograms), physical performance (6MW) |
| Messier et al,34 Rejeski et al45 RCT United States ADAPT | Knee OA (n = 316) >28 kg/m2 4 arms | Weight loss focused (n = 82; reduced-calorie diet) 18 mo. 3-phase weight-loss program with weekly individual and group dietitian sessions, and phone counseling for weight loss. Goals were to produce and maintain an average weight loss of 5% Weight loss focused (n = 76; reduced-calorie diet and exercise) 18 mo. Dietary weight loss and exercise interventions combined | Minimal care (n = 78; healthy lifestyle education) Monthly 1-h meetings and calls for topics on OA, recommendations for exercise and weight Exercise only (n = 80; exercise program) Exercise program for 60 min, 3 times per week; facility-based transition or home based. Telephone contact | 18 mo 20.3% Diet, 72%; exercise, 60%; diet plus exercise, 64% of sessions completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS) |
| Messier et al36 RCT United States IDEA | Knee OA (n = 454) >27–41 kg/m2 3 arms | Weight loss focused (n = 150; meal replacements and reduced-calorie diet) 18 mo. 2 meal replacement shakes per day and a calorie-controlled third meal. The diet plan provided for 1200 kcal/d. Participants also attended weekly nutrition education sessions Weight loss focused (n = 152; meal replacements, reduced-calorie diet, and exercise) 18 mo. Diet plus exercise intervention combined | Exercise only (n = 152; exercise program) Exercise program for 60 min, 3 times per week. Facility, then home based, and telephone contact | 18 mo 12.2% Diet, 61%; diet plus exercise, 63% of sessions completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) Weight (kilograms), physical performance (6MW), mental health (SF-36 MCS) |
| Miller et al 37,38 RCT United States | Knee OA (n = 87) >30 kg/m2 2 arms | Weight loss focused (n = 44; meal replacements, reduced-calorie diet, and exercise) 6 mo. Partial meal replacements, nutrition education, and behavioral and educational sessions. Dietary energy was 4600 kJ/d for women and 5022 kJ/d for men. Participants also attended exercise sessions in groups of 6–12, for 60 min, 3 times per week | Minimal care (n = 43; weight stable) Bimonthly meetings on OA general health and weight-maintenance content | 6 mo 9.2% Intervention group, 77% of exercise and 75% of nutrition sessions completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) Weight (kilograms), physical performance (6MW) |
| Muehlbacher et al39 RCT Germany | CLBP (n = 96) NR 2 arms | Weight loss focused (n = 48; pharmaceutical) 10 wk. Blinded medication of 50-mg topiramate titrated at 50 mg/wk to a dose of 200 mg/d in the sixth week, remaining constant | Minimal care (n = 48; placebo) Participants took blinded placebo drug | 10 wk 8.4% NR | Pain (PRI of the MPQ, 0–40) and disability (ODQ) Weight (kilograms), mental health (SF-36 MCS) |
| O'Brien et al41 RCT Australia | Knee OA (n = 120) 27–40 kg/m2 2 arms | Weight loss focused (n = 60; telephone coaching for weight loss) 6 mo. Brief advice and referral to free telephone-based weight-loss coaching service | Minimal care (n = 60; usual care) Description not provided | 6 mo 12% 34% completed ≥6 calls | Pain (NRS, 0–10) and disability (WOMAC function subscale) Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ) |
| Ravaud et al43 C-RCT France ARTIST | Knee OA (n = 336) 25–35 kg/m2 2 arms | Multifocused with weight loss (n = 154; goal-oriented OA consultations and weight-loss advice) 30 d. 3 goal-oriented rheumatologist visits. Each visit focused on 1 topic; the first visit provided OA education and advice and the next 2 visits focused on an exercise regime and weight loss, with tailored counseling | Minimal care (n = 182; usual care) 3 usual-care visits to rheumatologist | 4 mo 12.3% 95% attended 3 consultations | Pain (NRS, 0–10) and disability (WOMAC function subscale) Weight (kilograms), mental health (SF-12 MCS) |
| Riecke et al46 RCT (phase 1 of 2) Christensen et al14 RCT (phase 2 of 2) Denmark | Phases 1 and 2: knee OA (n = 192) NR Phase 1, 2 arms; phase 2, 3 arms | Phase 1: weight loss focused (n = 96; meal replacements and reduced-calorie diet) 16 wk. 8 wk of a 415-kcal/d diet, followed by 8 wk of a hypoenergetic diet of normal foods, restricted to 1200 kcal/d. Patients attended 1.5-h weekly nutrition sessions to reinforce and encourage compliance Phase 2: weight loss focused (n = 64; meal replacements and reduced-calorie diet) 52 wk. Focus was on long-term lifestyle modifications to reach weight-loss goals. Weekly 60-min sessions where patients were provided with enough meal replacement formula products for 1 per day | Phase 1: weight loss focused (n = 96; meal replacements and reduced-calorie diet) Meal replacement formula: 810 kcal/wk for 8 wk and same hypoenergetic diet and nutrition sessions as the intervention group Phase 2: minimal care (n = 64; usual care) No attention provided Phase 2: exercise only (n = 64; exercise program) Participants completed 60-min exercise sessions 3 d/wk | 68 wk 12.7% 90% of sessions completed | Pain (OMERACT-OARSI VAS, 0–100) and disability (OMERACT-OARSI VAS, 0–100) Weight (kilograms), mental health (SF-36 MCS), KOOS knee-related QoL subscale |
| Aree-Ue et al,7 Saraboon et al50 C-RCT Thailand | Knee OA (n = 80) 23–29 kg/m2 2 arms | Multifocused with weight loss (n = 40; OA education, reduced-calorie diet, and exercise) 8 wk. 2-h workshops, 3 delivered in 1 wk. Education on knee OA and weight-reduction program, including information on food selection and an exercise regime. Home visits conducted at weeks 2, 4, and 6 following the workshops to support participants in healthy behavior change | Minimal care (n = 40; control) Booklet and DVD on OA | 8 wk NR NR | Pain (NRS, 0–10) Weight (kilograms), physical performance (TUG) |
| Somers et al53 RCT United States | Knee OA (n = 232) 25–42 kg/m2 4 arms | Weight loss focused (n = 59; reduced-calorie diet and exercise) 24 wk. 16 weekly sessions of the LEARN program for weight management and appetite-awareness training. Goal was to lose 0.45–0.92 kg/wk using a 1200-kcal/d or 1500-kcal/d diet. Participants also attended group exercise sessions for 90 min, 3 times a week Multifocused with weight loss (n = 62; PCST reduced-calorie diet, and exercise) 24 wk. Behavior, weight-loss diet, and exercise program and PCST content combined | Minimal care (n = 51; control) No attention provided | PTA, 24 wk plus 6 mo plus 12 mo 29.75% BWM, 65%; PCST plus BWM, 73% of sessions completed | Pain (WOMAC pain subscale) and disability (WOMAC function subscale) Weight (pounds), mental health (AIMS psychological scale) |
| Strebkova and Alekseeva54 RCT Russia | Knee OA (n = 50) >30 kg/m2 2 arms | Weight loss focused (n = 25; pharmaceuticals, reduced-calorie diet, and exercise) 6 mo. Dose of orlistat: 120 mg, 3 times per day during meals, and hypocaloric diet with deficit of 500–600 kcal for weight loss. Explanations provided for exercises | Weight loss focused (n = 25; reduced-calorie diet and exercise) Hypocaloric diet with deficit of 500–600 kcal and explanations for exercises | 6 mo 0% 100% drug compliance | Pain (WOMAC pain VAS, 0–100) and disability (WOMAC function VAS, 0–100) Weight (kilograms) |
| Toda et al56 RCT Japan | Knee OA (n = 40) >26.4 kg/m2 2 arms | Weight loss focused (n = 22; pharmaceuticals and exercise) 6 wk. Participants took mazindol (Sanorex; Sandoz-Wander) once per day to restrict appetite; meal replacements and basic exercise instructions (30 min/d) | Minimal care (n = 18; brief exercise instruction) Exercise instruction and NSAIDs twice per day | 6 wk 7.5% NR | Disability (Lequesne index of severity) Weight (kilograms), physical activity (steps per day) |
| Williams et al59 RCT Australia | CLBP (n = 160) 27–40 kg/m2 2 arms | Multifocused with weight loss (n = 79; CLBP education and telephone coaching for weight loss) 6 mo. Brief advice over the phone and 1 physical therapy clinical consultation providing back pain education. All patients referred to telephone-based weight-loss coaching service | Minimal care (n = 80; usual care) Description not provided | 26 wk 21.8% 41% completed ≥6 calls | Pain (NRS, 0–10) and disability (RMDQ) Weight (kilograms), mental health (SF-12 Version 2 MCS), physical activity (MVPA), dietary intake (FFQ) |
| Wolf et al60 RCT United States | Knee OA (n = 110) NR 4 arms | Weight loss focused (n = 27; reduced-calorie diet) 24 wk. Food diary completion and attending 16 × 60-min weekly dietitian-run sessions of the LEARN program for weight management, and then biweekly 60-min sessions for 8 wk Weight loss focused (n = 28; reduced-calorie diet and exercise) 24 wk. Diet and exercise intervention combined | Minimal care (n = 25; usual care) 16 weekly sessions and 8 biweekly sessions with trial staff, discussing health-related issues, medications, etc. No nutrition or exercise advice Exercise (n = 30; exercise program) Weekly home-based exercise program of 60-min sessions for 16 wk and biweekly for 8 wk | 24 wk 22% NR | Disability (WOMAC function subscale) Weight (pounds), physical performance (6MW), mental health (SF-36 MCS) |
| Yazigi61 RCT Portugal | Knee OA (n = 52) NR 2 arms | Weight loss focused (n = 26; aquatic exercise program) 12 wk. Aquatic exercise program for 60 min, 2 times per week | Weight management program (n = 26) PESO educational program to prevent obesity and manage weight and health | 12 wk 7.7% NR | Pain (BPI) and disability (KOOS) Weight (kilograms), KOOS knee-related QoL subscale |
Results of Trials Not Included in Meta-Analyses
| Study/Comparators | Reason Not in MA | Pain | Disability | Weight | Performance/Activity | Mental Health | QoL | Dietary Outcomes |
|---|---|---|---|---|---|---|---|---|
| Bliddal et al10 n = 96 LED versus conventional diet | Active weight-loss control group could not be synthesized into comparison groups | WOMAC pain subscale: MD, 7.2 (95% CI: 1, 13.4); P = .02 | WOMAC function subscale: MD, 3.7 (95% CI: −1.9, 9.2); P = .20 | MD, 7.3 kg (95% CI: 5, 10); P≤.01 | NR | NR | NR | NR |
| Christensen et al11 n = 153 Intermittent diet versus regular diet | Active weight-loss control group unable to be synthesized into comparison groups | KOOS pain subscale: MD, 0.3 (95% CI: −4.4, 5.0); P = .91 | KOOS function subscale: MD, 0.1 (95% CI: −5.5, 5.2); P = .97 | MD, 1.06 kg (95% CI: 0.63, 2.75); P = .22 | NR | NR | KOOS QoL subscale: MD, 0.8 (95% CI: −4.3, 5.8); P = .77 | NR |
| Irandoust et al28 n = 36 Aquatic exercise plus diet versus control | Primary outcome data not sufficient to be included in MA | Pain VAS: P = .001 | NR | Follow-up: aquatic exercise plus diet, 80.9 to 79.2 kg; control, 83.5 to 79.5 kg; P<.001 | TUG: mean change for aquatic exercise plus diet, 1.85 ± 0.004; P = .001; control, 1.92 ± 0.03; P = .958 | NR | NR | NR |
| Miller et al38 n = 87 Weight loss versus weight stable | Lack of dietary data to synthesize | In MA | In MA | In MA | In MA | NR | NR | Energy intake: weight loss, 1396 ± 64 cal; weight stable, 1817 ± 71 cal |
| O'Brien et al41 n = 120 Telephone weight loss versus usual care | Lack of dietary data to synthesize | In MA | In MA | In MA | In MA | In MA | NR | Fruit intake OR = 0.85 (95% CI: 0.38, 1.89); vegetable intake OR = 0.35 (95% CI: 0.16, 0.77); consumption of DC more than once per week OR = 0.36 (95% CI: 0.08, 1.55) |
| Ravaud et al43 n = 336 Standard consultation versus usual care | Postintervention results in MA; long-term results presented here | Standard consultations, −1.35 ± 2.48; usual care, −0.86 ± 2.59 | Standard consultations, −8.67 ± 12.05; usual care, −5.44 ± 12.97 | Standard consultations, −.85 ± 4.76; usual care, −2.07 ± 4.37; P = .005 | Standard consultations, 0.23 ± 0.72; usual care, 0.08 ± 0.85 | NR | NR | NR |
| Riecke et al46 n = 192 Phase 1: VLED versus LED Christensen et al14 n = 192 Phase 2: diet versus exercise versus control | A 2-phase RCT; the active weight-loss control group was unable to be synthesized into comparison groups | Phase 1: OMERACT-OARSI pain MD, 1.1 (95% CI: −4.11, 6.32) Phase 2: pain VAS mean change for diet, −6.1 (95% CI: −11.1, −1.1); exercise, −5.6 (95% CI: −10.5, −0.6); control, −5.5 (95% CI: −10.5, −0.5); P = .98 | Phase 1: OMERACT-OARSI disability MD, 1.69 (95% CI: −4.16, 7.54) Phase 2: disability VAS mean change for diet, −7.5 (95% CI: −12.8, −2.1); exercise, −7.6 (95% CI: −13, −2.2); control, .9 (95% CI: −14.4, −3.6); P = .91 | Phase 1: MD, 1.08 kg (95% CI: −0.67, 2.81) Phase 2: mean change for diet, −10.96 kg (95% CI: −12.83, −9.09); exercise, −6.24 kg (95% CI: −8.11, −4.38); control, −8.23 kg (95% CI: −10.09, −6.36); P = .002 | Phase 2: 6MW mean change for diet, 37.5 (95% CI: 22.8, 52.3); exercise, 38.5 (95% CI: 23.7, 53.2); control, 22.9 (95% CI: 7.9, 37.9); P = .3 | Phase 1: SF-36 MCS MD, −3.11 (95% CI: −5.49, −0.73) Phase 2: SF-36 MCS mean change for diet, −0.3 (95% CI: .2.1, 1.6); exercise, 0.1 (95% CI: −1.7, 2); control, 1.3 (95% CI: −0.5, 3.2); P = .5 | Phase 2: KOOS QoL subscale mean change for diet, 8.2 (95% CI: 4.5, 11.9); exercise, 5.8 (95% CI: 2.1, 9.5); control, 5.4 (95% CI: 1.7, 9.2); P = .5 | NR |
| Saraboon et al50 n = 80 MUFIP versus control | Postintervention results in MA; long-term results presented here | VAS: MUFIP, 1.1 ± 1; control, 4.2 ± 2.7; ES, 0.24 | NR | MUFIP, 61.1 ± 9.6 kg; control, 64.3 ± 9.5 kg | TUG: MUFIP, 9 ± 1.7; control, 13.3 ± 2.9; ES, 0.21 | NR | NR | NR |
| Strebkova and Alekseeva54 n = 50 Orlistat versus diet plus PA | Active weight-loss control group unable to be synthesized into comparison groups | WOMAC pain subscale: orlistat change, −118 ± 96.4; diet plus PA, −48 ± 74.1 | WOMAC function subscale: orlistat change, −415.9 ± 322.14; diet plus PA, −160.7 ± 354.4 | Orlistat change, −10.5 ± 11.37 kg; diet plus PA, −0.9 ± 17.4 kg | NR | NR | NR | NR |
| Toda et al56 n = 6 Weight loss versus control | Unable to use follow-up data in MA, as change data were required | NR | NR | NR | Steps per day (103): weight loss, 7.5 ± 1.7; control, 7.3 ± 2.1 | NR | NR | NR |
| Williams et al59 n = 160 Telephone weight-loss coaching versus usual care | Lack of PA and dietary data to synthesize | NR | NR | NR | Minutes of MVPA per week: MD, 99.3 (95% CI: −260.2, 61.5) | NR | NR | Fruit intake OR = 0.79 (95% CI: 0.38, 1.63), vegetable intake OR = 1.3 (95% CI: 0.62, 2.72), consumption of DC more than once per week OR = 1.11 (95% CI: 0.36, 2.72) |
| Yazigi61 n = 52 AQE versus PESO | Active weight-loss control group unable to be synthesized into comparison groups | KOOS pain subscale: AQE, 69.6 ± 19; PESO, 53.7 ± 19; P≤.001 | KOOS function subscale: AQE, 52.2 ± 25; PESO, 36.5 ± 27; P“.001 | Body mass: AQE, 87.3 ± 11; PESO, 92.8 ± 16.8; P = .006 | 6MW: AQE, 18 ± 42; PESO, 55 ± 38; P≤.001 | BDI: AQE, 6.2 ± 7; PESO, 11.1 ± 8; P≤.05 | KOOS QoL subscale: AQE, 48.3 ± 25; PESO, 39.9 ± 21; P≤.05 | NR |
Appendix C Sensitivity Analysis: Meta-Analysis Results For All Primary Outcomes and Weight For 2 Comparisons, Excluding High-Risk-Of-Bias Studies




Appendix D Meta-Analysis Results For Primary Outcomes and Weight For 3 Comparisons







Appendix E Meta-Analysis Results For Secondary Outcomes (Physical Perform Weight Loss Health, and Physical Activity) For 4 Comparisons









